- Feb 13, 2004
Plyometrics straight down and straight up? I did them today, not using A stretch though, I couldnt get into the A stretch for some reason. But I did the plyo exercise 10 sets of 100 down and up, but I dont feel like I got a good stretch . When I do Basic stretches I always get a good stretch afterwards. Today just felt like a day wasted Penis Enlargement'ing doing plyos.