- Joined
- Jun 25, 2004
- Messages
- 1,111
Curious to see what everyone has noticed the biggest change in girth with? How much change?
TIme it took?
Also which exercises seemed to produce the least girth with?
Pump for 15-20 minutes then
8 Supra slammers with constriction ring.
Almost 1/2 inch in a month gain.
Least effective- cant pinpoint it for girth. I seem to be a girth gainer and a length struggler. But length will happen.
TIme it took?
Also which exercises seemed to produce the least girth with?
Pump for 15-20 minutes then
8 Supra slammers with constriction ring.
Almost 1/2 inch in a month gain.
Least effective- cant pinpoint it for girth. I seem to be a girth gainer and a length struggler. But length will happen.