What do these do?

Have been seeing these supplements come up in some threads and ran a search but only came up with places to buy it and didn't find too many benefits, if anyone has any knowledge of these please share:

Lecinin (spelling might be odd)
L-Arganine
Maca
Fish Oil

Also are all of these readily available at GNC or nutrition stores? Thanks in advance!
 
9

9cyclops9

Guest
Lecithin is good stuff. Its' pretty cheap, and it's really good at increasing load size. While I took it I took 3600 mg with each meal. A bottle of 250 softgels cost me about $10 at CVS.
 

wants9

Active member
9cyclops9 said:
While I took it I took 3600 mg with each meal. A bottle of 250 softgels cost me about $10 at CVS.
Really? I've only been taking the recommended dossage on the back of the bottle, which is one 400mg concentrate (same as 1200mg regular) softgel 3-4 times a day. Think I should up the dosage?


Why'd you stop taking it, btw?
 
9cyclops9 said:
Lecithin is good stuff. Its' pretty cheap, and it's really good at increasing load size. While I took it I took 3600 mg with each meal. A bottle of 250 softgels cost me about $10 at CVS.
How long did you have to take it before seeing noticable results? Also what is CVS? Would GNC or other stores like that carry Lecithin?

Thanks for the replies!
 

wants9

Active member
Cybershot said:
How long did you have to take it before seeing noticable results? Also what is CVS? Would GNC or other stores like that carry Lecithin?

Thanks for the replies!
CVS is a drug store chain. I get mine from WalMart. I'd be very suprised if GNC didn't have it.
 
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