theman6

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So in srt expressive stretching is suppose to be done after girth for 6 minutes. But whats a good routine to be done thatll max those gains?
 
This type of stretching is called expressive because it expresses the internal penis and allows it to be stretched,here are some good expressive stretches that i like :

-the __________ stretch http://www.mattersofsize.com/forum/penis-enlargement-forum/55350-the-__________-stretch-as-named-by-blue-whale.html )

-Total package stretches ( https://www.pegym.com/penis-exercises/internal-stretch)

- The classic inner penis stretch ( when you grab at the very base of the penis ( you can dig into the fat pad if you have one ) and stretch with force forward.

I usually do 3 sets of 30 seconds each..but if you need to do 6 minutes of them,just adjust them to your time.
 
Best Expressive Stretching

LengthMaster Low Grip Stretches
BathMate HardCore Stretches
Low Grip Manual Stretches
Hanging from a low point
SRT SizeBlasters
 
So what if i do __________ stretch 3x30
Lm low point stretch 3x30
Total package 3x30
Srt blasters for 3x1 min
Does that sound good?

But dld didnt hou say srt blasters should be 45 min?

- - - Updated - - -

So what if i do __________ stretch 3x30
Lm low point stretch 3x30
Total package 3x30
Srt blasters for 3x1 min
Does that sound good?

But dld didnt hou say srt blasters should be 45 min?
 
theman6;656600 said:
So what if i do __________ stretch 3x30
Lm low point stretch 3x30
Total package 3x30
Srt blasters for 3x1 min
Does that sound good?

But dld didnt hou say srt blasters should be 45 min?

- - - Updated - - -

So what if i do __________ stretch 3x30
Lm low point stretch 3x30
Total package 3x30
Srt blasters for 3x1 min
Does that sound good?

But dld didnt hou say srt blasters should be 45 min?

It sounds like a good routine...If you have the time and the patience to do the SRT size blasters for 45 min would be awesome.But there is no need to go this far..you don't want to spend all of your time doing PE.
 
theman6;656600 said:
So what if i do __________ stretch 3x30
Lm low point stretch 3x30
Total package 3x30
Srt blasters for 3x1 min
Does that sound good?

But dld didnt hou say srt blasters should be 45 min?

- - - Updated - - -

So what if i do __________ stretch 3x30
Lm low point stretch 3x30
Total package 3x30
Srt blasters for 3x1 min
Does that sound good?

But dld didnt hou say srt blasters should be 45 min?

Sounds very good. The SizeBlasters can be done for as little or as long as you like. I only said 45 minutes because that is what I usually do before ejaculating.
 
So in srt expressive stretching is suppose to be done after girth for 6 minutes. But whats a good routine to be done thatll max those gains?

20 mins bundled expressive stretching with the length master.
 
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Or two if you have the time

I have the time but when I was doing two, I couldn't get an erection due to fatigue. I already have plans to start doing two after 6 months of doing one.
 
I have the time but when I was doing two, I couldn't get an erection due to fatigue. I already have plans to start doing two after 6 months of doing one.

Ok. Stick to one for now
 
Ok. Stick to one for now

I'm now doing two set of expressive stretching with the length master combined with three sets of 20 mins jelqing and followed by the 5x5x3 pumping routine.
 
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I'm now doing two set of expressive stretching with the length master combined with three sets of 20 mins jelqing and followed by the 5x5x3 pumping routine.
Excellent
 
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