Welcome to MOS, Tharchon

DLD

doublelongdaddy
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Welcome to the Brotherhood, @Tharchon, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Today is the first day of the rest of your life, there’s no time better than now to start. You can allow months ago by thinking about this where you will stay the same size or you can start today and months from now you’ll be seeing a much bigger size. Introduce yourself and get involved!
 
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