DLD

doublelongdaddy
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I have been rocking these at the end of my Pulse 110 routine. These are a simple exercise to perform but extremely powerful. I do 10-thirty second holds. The LIG stretch is crazy nice.

Tub Stretches
While sitting on the edge of the tub grab your penis from behind you just below the glans. Now stretch downward into the tub. This creates a nice angle and some very good tension.
 
Originally posted by Supra
Is it the same thing as the DLD lazy ass?

Nah...Your manually stretching down into the tub from behind so you are at an extreme angle to hit the ligs. L.A. Stretches are a human ADS.
 
Cool, I just watched the video, once the penis in down in the tub are you pulling on it with your hand as well?
 
Originally posted by Supra
Cool, I just watched the video, once the penis in down in the tub are you pulling on it with your hand as well?

Exactly...Do these right after a stretch set and your extreme ligs will be screamin'
 
Originally posted by doublelongdaddy
I have been rocking these at the end of my Pulse 110 routine. These are a simple exercise to perform but extremely powerful. I do 10-thirty second holds. The LIG stretch is crazy nice.

Tub Stretches
While sitting on the edge of the tub grab your penis from behind you just below the glans. Now stretch downward into the tub. This creates a nice angle and some very good tension.


So your sitting on the edge of the tub with your penis on the oppisite side of the tub as your feet??? Is this correct?
 
Originally posted by crazyed27
So your sitting on the edge of the tub with your penis on the oppisite side of the tub as your feet??? Is this correct?

Thats it and stretch downward...the stretch is crazy nice.
 
Originally posted by doublelongdaddy
Thats it and stretch downward...the stretch is crazy nice.


Damn nice stretch, did some last night to finish off my routine! What do you do when you bottom out in the tub? LOLLMAO
 
I do between 30 and 60 seconds on each.
 
Interesting concept - I'll have to give this a try tonight - but yeah, how do you not bottom out into the tub?
 
Originally posted by Dario
Interesting concept - I'll have to give this a try tonight - but yeah, how do you not bottom out into the tub?


LMAO LMAO LMAO LMAO

Both his heads are big enough!!! Dont add to it more!!

LMAO LMAO LMAO LMAO
 
Originally posted by want_to_grow
Is the stretch in the member section?

It is in the additional exercises section with video:)
 
k18;600873 said:
No reason not to do these highly effective stretches during shower.

One of my favorite stretch positions plus you can use some of your body weight to increase the intensity. Another similar stretch are Sink Stretches which really depend on body weight to create intensity.
 
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