Trouble isolating my PC muscle

wants9

Active member
Joined
Nov 20, 2003
Messages
1,016
Does anyone else have this problem? The only way I can be sure I've got it singled out is to get at least a partial erection so that I can see and/or feel my penis flex.

Otherwise, I tend to end up flexing a muscle just above my taint.


I guess I'm also asking how all you guys isolate your PC so you can exercise it without having to be hard.
 
S

stillwantmore

Guest
Easiest way for me to learn how to specifically isolate the muscles is to stop my urine flow several times while taking a leak. That worked for me.
 

Omul_Paianjen

Member
Joined
Aug 19, 2003
Messages
181
man, don`t focus on your PC, focus on your penis and the way the PC is pumping blood in it.
understand?
 

dewey

Member
Joined
Jun 4, 2003
Messages
156
You should learn the muscle and how to use it if you're going to attempt to strengthen it. It's good for more reasons than the inflow. Kegeling is also great for the prostate, and can help with erection strength and orgasm control.

But I have no easier step than the one you've tried already. That worked for me.
 
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