Fuck I was doing arm exercises I spent 10 mins almost non stop but I think I tore my biceps muscle left arm hurts like hell can't even bend it the i did that three days ago I still feel the pain ...
Fuck I was doing arm exercises I spent 10 mins almost non stop but I think I tore my biceps muscle left arm hurts like hell can't even bend it the i did that three days ago I still feel the pain ...