Time off for a measure?

Jason1

Member
Joined
Nov 15, 2003
Messages
947
What do you think that the best amount of time off before you measure is? You know so you don't measure any size that you don't really have?
 
S

stillwantmore

Guest
I generally wait three days. I've had a pump last as long as 24 hours. No way I could still be pumped after three days though.
 

mattlapp

Banned
Joined
Oct 28, 2003
Messages
295
I think somewhere between 3 days to one week is a good time off to take before measuring.

Lappner
 

ebon00

1
Joined
Jun 16, 2003
Messages
345
Depends on the situation. I'd say 2-3 days after a girth workout (depending on what you do and at what intensity level) and at least 24 hours after a stretching workout. If you don't separate your workout then make it 3 days to be on the safe side. Like Still said, ain't no way you're still pumped after 3 days.
 
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