Time of Stretch ?

hangh

1
Joined
Nov 4, 2003
Messages
276
I'm just wondering, couldn't find anything in particular about this so I thought i'd start a new thread :s

How long should you hold a regular stretch ?, e.g. down, up etc. Because holding past 30-40seconds becomes hard, losing grip etc :/
 

mowinman

Member
Joined
Jun 29, 2003
Messages
638
30 seconds is the average time holding the stretch .
 

Texan

1
Joined
Nov 3, 2003
Messages
1,026
I'm only a month in to Penis Enlargement, but I know when I first started I could only stretch for like 7-10 seconds before losing the grip ... my hand would slip and I would end up pinching/pressuring the head ALOT. After just 1 month I've noticed the grip and stretch ability is a whole lot better.

Good gains to ya'
 

Anon

1
Joined
Aug 7, 2003
Messages
245
I do 10-15 minutes of manual stretching a day. Mostly straight down, or "Still's Awesome Tunica stretch " :)
 

DLD

doublelongdaddy
Staff member
Joined
Jun 3, 2003
Messages
112,055
30 seconds is a good minimum stretch time. As you get stronger you can mess with longer stretches . I have one stretch routine I used to do before I started hanging where I would hold a stretch for 20 minutes by switching hands as I got tired. Now must of my stretches are based around 60-100 second stretches ...some days if I am tired I may go with as little as 30 seconds.
 
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