I'm just looking for some thoughts or insight on my routine. If I should continue with it, or move on to something else.
When I began I had stumbled across a thread on another forum where this guy had the theory that "less meant more". Stating that he had gained near a full inch within a month and a half by simply warming up for 5 minutes, stretching for 5 minutes and then jelqing for 15 minutes and doing so 5 days a week with two days off. So, wanting to believe this notion I tried the routine for over two months with no results. Wanting to change it up, I had found the Bathmate and purchased the X-40 then added that into the routine with it being the last exercise performed for 15 minutes. After a few weeks I had searched for Bathmate routines, that's when I came across DLD's Bathmate stretches which led me to this site, and that routine is what I follow for the most part, though I altered it a bit.
I warm up for 5 minutes.
I then move on to DLD blasters, which I cut this exercise in half to help save me some time, but thought adding kegels into my routine would be a good thing.
I then do a half hour of basic stretches, from all angles. Behind the cheeks, down, up, straight, to the left, right, etc.
Then I move on to 12 minutes of jelqing, with each jelq lasting 2 - 3 seconds. I also alternate between overhand and the standard OK grip.
After jelqing, I move into 10 minutes of the Bathmate stretches.
Once I'm finished with the stretches, I empty the pump, refill and perform kegels using the Bathmate for an additional 10 minutes.
End routine.
I do this 6 days one with one day off.
And still, all I'm getting is temporary results, though I've been at this routine for just a month now. Combined with what I done in the past there should be some gain, or maybe not. I dunno. I'm just trying to gain an inch in length, maybe a bit of girth. Should I continue this routine, or move on to something else? Because I'm beginning to get discouraged.
When I began I had stumbled across a thread on another forum where this guy had the theory that "less meant more". Stating that he had gained near a full inch within a month and a half by simply warming up for 5 minutes, stretching for 5 minutes and then jelqing for 15 minutes and doing so 5 days a week with two days off. So, wanting to believe this notion I tried the routine for over two months with no results. Wanting to change it up, I had found the Bathmate and purchased the X-40 then added that into the routine with it being the last exercise performed for 15 minutes. After a few weeks I had searched for Bathmate routines, that's when I came across DLD's Bathmate stretches which led me to this site, and that routine is what I follow for the most part, though I altered it a bit.
I warm up for 5 minutes.
I then move on to DLD blasters, which I cut this exercise in half to help save me some time, but thought adding kegels into my routine would be a good thing.
I then do a half hour of basic stretches, from all angles. Behind the cheeks, down, up, straight, to the left, right, etc.
Then I move on to 12 minutes of jelqing, with each jelq lasting 2 - 3 seconds. I also alternate between overhand and the standard OK grip.
After jelqing, I move into 10 minutes of the Bathmate stretches.
Once I'm finished with the stretches, I empty the pump, refill and perform kegels using the Bathmate for an additional 10 minutes.
End routine.
I do this 6 days one with one day off.
And still, all I'm getting is temporary results, though I've been at this routine for just a month now. Combined with what I done in the past there should be some gain, or maybe not. I dunno. I'm just trying to gain an inch in length, maybe a bit of girth. Should I continue this routine, or move on to something else? Because I'm beginning to get discouraged.
