thepenisbible :section of penis growth

well 1st of all ejacuulating depends on ur age but if you are in your twenties then only ejaculating once a week is what is needed then, for the supplements i always take the choline, l-arginine, l-tyrosine, at lunch, the HGH spray when i wake up in the morning and just before im going to go to sleep, the 5-HTP i take it any time but i normally take it between meals, with the evening primose i just take it between meals aswell. When i do ballooning or edging i do it round the evening , but you can do it anytime really its not specific really.
 
betterpenis123 where do you buy each product from. Any good sites? The best brand to buy? etc....
 
well all the prducts listed here you buy frm a vitaminshop because they are all dietry supplements but if you havnt got a vitamin shop near you or a herbal shop for that matter just go on the internet, to be honest the only branding you would have to worry about for quality is the HGH spray, my personal two favourite was vital HGH from the vitaminshoppe or vitacost website, and somatosome HGH by maximum nutrients bought from evitamins.com, all the rest of the supplements i got from a herbal store like holland and barret and the vitamin shoppe
 
Thanks for posting this betterpenis123. Sounds like the exact same philosophy Dr. Lin preaches.

What is your opinion on EPO for you GLA levels for supporting PGE1 levels and the research that claims EPO to be a potent DHT inhibitor. I stick to EPA's for my PGE1. Dr. Barry Sears books seem to be a great resource for info on EFA's and prostaglandin production.
 
Hey Sasquatch,what are EPA's?And so do you think that people doing this program should not take evening primrose oil(because of it inhibiting DHT)?Then why would it be in the formula of the e-book if it was not beneficial in the process?I am just curious,and somewhat confused.Anyways,if you could help that would be awesome.Thank you.
 
well frm what i read in the past EPO(evening primose oil) is source oF GLA its just a nutrient that helps grow the skin, but this evening primose oil is normally used for women in the menstrual cycle, but this info is what i gathered from the penisbible i did notice when i took the evening primose oil my penis was slightly thicker due to the skin being slightly thicker aswell. But yes they are saying that it could be a powerful DHT inhibitor but only in the right places like prostate skin as such but when you supplement on choline, tyrosine (dopamine) they all over power the inhibiting effect of the GLA especially when you are erect when theres a flood of testosterone and DHt.
 
the best answers and help i got for my queries was dr.lin because you can email him with any questions and he replys fast, so i might ask him about this and see what his views are about
 
EPA's are an EFA that comes from fish oil and are direct precursor to prostaglandin production. Some experts say that GLA is not used efficiently within the human body.

I also take quality tribulus terrestris products because tribulus is an alpha 5 reductase activator meaning it converts test to DHT
 
cool so you could add the fish oil and the tribulus terrestris to collection of supplements aswell tribulus not only stimulates alpha reductase theres more test for more DHT to be made
 
From what I've read, if you are taking EPO for you GLA's you are suppose to take toasted sesame oil with it, not sure exactly why though. It is very easy to "overdose" with GLA's and throw out your EFA balance.

For the dopamine production (important for lowering prolactin) check out fava beans, broad beans and velvet beans. They contain very high levels of L-dopa.
 
OK, the deal with GLA and toasted sesame oil is that GLA's quickly create a spillover effect and are turned into AA (arachidonic acid) which is bad. Toasted sesame oil stops the conversion.

EFA's and the proper amounts and ingestion is a very tricky thing. I suggest reading all the works of Dr. Barry Sears, he is the leading authority on EFA's.
 
i might invest in some tribulus because it contains prodoscion which a 5- alpha reductase activator from this aswell taking choline and increase dopamine , LH and serotonin i think a lot of DHT can be made
 
betterpenis- How do you use your HGH spray? Do you spray it orally in the mouth or do you spray it on the penis so the penis can absorb it?
 
betterpenis123;349437 said:
well frm what i read in the past EPO(evening primose oil) is source oF GLA its just a nutrient that helps grow the skin, but this evening primose oil is normally used for women in the menstrual cycle, but this info is what i gathered from the penisbible i did notice when i took the evening primose oil my penis was slightly thicker due to the skin being slightly thicker aswell. But yes they are saying that it could be a powerful DHT inhibitor but only in the right places like prostate skin as such but when you supplement on choline, tyrosine (dopamine) they all over power the inhibiting effect of the GLA especially when you are erect when theres a flood of testosterone and DHt.
Click to expand...

?:(?:(?:(This is a foreign language. Can you explained what is the importance of the words I bolded in relation to my penis getting bigger. Wasn't great at science ?:(

"From what I've read, if you are taking EPO for you GLA's you are suppose to take toasted sesame oil with it, not sure exactly why though. It is very easy to "overdose" with GLA's and throw out your EFA balance. For the dopamine production (important for lowering prolactin) check out fava beans, broad beans and velvet beans. They contain very high levels of L-dopa."

Sasquatch-
Why do I want to lower prolactin. what is prolactin, GLA, dopamine?
Is dopamine the same as tyrosine?

In addition what is 5- alpha reductase activator , prostaglandin production, EFA, L-Dopa and it's relation to my penis getting bigger.

Thanks
 
dopamine is a neurotranismitter that comes from tyrosine, dopamine is the first in the chain for making testosterone, so if you have more dopamine more testosterone is made for the penis, GLA( gamma linolenic acid) is a nutrient that helps grow the skin, so when your growing your penis the skin will be able to stretch and accomodate the size, aswell it can help make the spongy tissues of the penis more stretchy for erections, basically a DHt inhibitor is something that stops the DHT affects of DHT working or just stops DHT totally, an inhibitor basically stops something that is specific from working. A 5 alpha reductase activator is something that sends a message to the liver to produce more of the enzyme 5 alpha reductase from this more DHT is made so it can grow the penis, prostogladins are lipids that are made from essential fatty acids (EFA), from this it helps the penis to become more elastic especially the skin so you can get greater erections and prevents inflamation of the penis so thats why when you jizz a lot you get a sore penis because it is inflamed and semen contains prostogladins. And finally l-dopa, this is just a precurser to dopamine meaning that it does the exact same job as dopamine itself even though they are not 100% similiar. remeber all these things we take in are just percursors to do the same job as the real hormones, so we can trick the body or well the penis into growing again.
 
betterpenis123;349785 said:
dopamine is a neurotranismitter that comes from tyrosine, dopamine is the first in the chain for making testosterone, so if you have more dopamine more testosterone is made for the penis, GLA( gamma linolenic acid) is a nutrient that helps grow the skin, so when your growing your penis the skin will be able to stretch and accomodate the size, aswell it can help make the spongy tissues of the penis more stretchy for erections, basically a DHt inhibitor is something that stops the DHT affects of DHT working or just stops DHT totally, an inhibitor basically stops something that is specific from working. A 5 alpha reductase activator is something that sends a message to the liver to produce more of the enzyme 5 alpha reductase from this more DHT is made so it can grow the penis, prostogladins are lipids that are made from essential fatty acids (EFA), from this it helps the penis to become more elastic especially the skin so you can get greater erections and prevents inflamation of the penis so thats why when you jizz a lot you get a sore penis because it is inflamed and semen contains prostogladins. And finally l-dopa, this is just a precurser to dopamine meaning that it does the exact same job as dopamine itself even though they are not 100% similiar. remeber all these things we take in are just percursors to do the same job as the real hormones, so we can trick the body or well the penis into growing again.
Click to expand...

MY SUPPLEMENT LIST

Secret Potency Report

1.) Cacao Nibs
2.) Goji Berries
3.) Maca Powder

Penis Bible

4.) choline bitartrate
5.) HGH spray
6.) tyrosine
7.) l-arginine
8.) 5-HTP-serotonin
9.) evening primose

Supplements you've listed

10.) GLA
11.) 5 alpha reductase activator (what product do I buy that will act as a 5 alpha reductase activator.
12.) l-dopa

Supplements Sasquatch listed

13.) fava beans
14.) broad beans
15.) velvet beans
16.) Tribulus

Is there any more supplements that I should add to my list that I will need to help increase my penis?

So we want to have more DHT?

Thanks
 
Last edited:
yes we want more DHT produced so we can transfer it all to our penis so it can grow and the 5-alpha activators in that list are tribulus and choline bitartrate
 
betterpenis123;349895 said:
yes we want more DHT produced so we can transfer it all to our penis so it can grow and the 5-alpha activators in that list are tribulus and choline bitartrate
Click to expand...

Are there anymore supplements I should add to my list?
 
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