REDZULU2003

Its a marathon, not a sprint!
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Jun 3, 2003
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22,956
I aint a master in this area, so I cant really comment......I would wait a little while till the Erect gainers come.
 

mowinman

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Jun 29, 2003
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638
Use any or all of the stretches posted on this site as well as others you know and put in 110% during your stretch no matter what one is used. Work at length only as I believe along with others the thicker the girth is the more resistance to length . I only use Uli's for my girth work and that is once per week. I have added nearly 2" in length now and most of that in the last 2+ months. You will through the course of stretching gain some in girth due to the stress placed upon the tunica. Use the search button Key words Stretch, stretches, A good tunica exercise is bundled stretch and counter stretch . C- stretch , BTC stretch and straight down stretches to target ligs. Use stretch aid to prevent slippage, and use split routines morning and night minimum 20 minutes each session 7 days a week no rest days. If you have been on a plateau see DLD's shock routine to start things again.
 

the1parr

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Feb 8, 2009
Messages
201
I PM'd 'Grandejoe' who has not been Penis Enlargementing very long but has seen some great flaccid length gains (which should turn into erect gains also) and he said that he has just been doing the newbie routine twice a day, taking his time. Give it a shot.
 

opa

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Jan 18, 2009
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1,253
normal stretches of course! Straight down and straight up is probably the most effective one's.
 

Don_leon7

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Nov 14, 2008
Messages
153
Yes there is no "magical" stretch . Use the basics first but just make sure you are being intense and make sure you FEEL the stress in the penis. Is not just pulling it. You have to FEEL it. Intensity and consistency my friend is the key. Work with angles and use your own body as leverage; i.e Squat stretches , and other stretches where yo can create that folcrum. Even with the newbie routine, dont just pull, also use your body to move "away" while you pull.
 

REDZULU2003

Its a marathon, not a sprint!
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Jun 3, 2003
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22,956
Yes I have been told that the newboe routine dld has in the newbie section is an ass kicker. Also I last commented in this back in 2003 when I was just wet behind the ears and now I'm much more experienced. Dld A blasters I can safely and honestly say are almost a gurantee for gains from the vast amount of success stories across many forums, plus newbies can use them quite well.
 

ithiel

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Sep 16, 2006
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1,638
aint necessarily a best stretch . You gotta experiment yourself fam. Open the books, hit that shit, and trial and error.
 

DLD

doublelongdaddy
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ithiel;338250 said:
aint necessarily a best stretch. You gotta experiment yourself fam. Open the books, hit that shit, and trial and error.
It's true. Find a length exercise that works "for you" and stick to it. I think a lot of guys will try an exercise half-assed for short time, don't see gains and give up. It takes time, dedication and effort to make this pop off.
 
Joined
Oct 4, 2008
Messages
794
If you are new you might gain a good inch from doing Admirals. Hate to be so self promoting, but Admirals really made it all work for me. Just search them up on MOS.

Whatever you do, make sure to sneak some in during the day when you go to the bathroom. I think the added re-stretching halfway through your day will help your results.
 

goinfor11x7

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Mar 17, 2005
Messages
3,819
DLD's blasters have worked great for me--also bundled ones. I also like my old standby: pulling straight out and then a hard downward stretch . I gained length fast with this one. You can do it every time you take a piss.
 

longhorns87

Member
Joined
Feb 4, 2008
Messages
361
^^^yeah I always pull straight down. Easiest stretch IMO.

I used to put both hands into it while seated...but now I just stand up and lean my upper bodyweight into the stretch and it becomes pretty intense...less effort too :)
 
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