- Jul 20, 2003
this is mainly what im after, opinions?
It's true. Find a length exercise that works "for you" and stick to it. I think a lot of guys will try an exercise half-assed for short time, don't see gains and give up. It takes time, dedication and effort to make this pop off.ithiel;338250 said:aint necessarily a best stretch. You gotta experiment yourself fam. Open the books, hit that shit, and trial and error.
I searched for a description of these and I couldn't find them... or maybe I suck at searching. Can someone give me a description or a link on how to do both a reverse blaster and a bundled reverse blaster.longhorns87;338535 said:I saw some pretty good gains pretty quickly with the bundled reverse blaster...
oh i loved that, i used to do this too.Big Al;338647 said:The "Ruler Stretch", IMO. It should only be done sporadically though- because it's intense and also because you can't expect a dramatic difference from one day to the next.