Super

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Dec 5, 2003
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I finally did it, DLD talked me into starting manuals. I thought I was a big dog cause I can hang 20lbs and could go to right to Phase 2-4 right off the bat. Yea right. I could not handle it, lol, I started with Phase 1. Let me tell you it was awesome. I have never felt my internal penis get pulled out like that before. I did all of this under my heat lamp as well. I will do this for 4-6 weeks until moving on to phase 2.

I used two latex gloves, one for each hand for the best grip you can ge,t and and to make it a little more intense for myself I also did reverse kegal’s. Right now I have this weird feeling inside my internal penis. I feel amazing. I will incorporate phase 1 into my hanging routine. After I was done I did some edging as well. I am sold for life on manuals!! They are awesome. Thanks DLD for making me a believer.
 
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Well now I am hanging 20lbs a lot easier for my first set, so It helped me warm up and get ready as well!!
 
Man this was great!! Now im off to do the jelqs.
 
I sometimes go back and do PHASE 1 as a refresher course. Going back to visit thhe old school is sometimes just the right medicine.
 
My dick feels really good today after doing phase 1.
 
Phase One is some good shit. I love the rotary cranks and pulling downward at an angle.
 
Originally posted by penguinsfan
Phase One is some good shit. I love the rotary cranks and pulling downward at an angle.

You got that right! I just finished my morning stretch using PHASE 1 stretching...VERY NICE INDEED
 
Exactly, how many phases are there in the MOS program? I was thinking about joining after i get my tax refund this year.
 
Originally posted by Supra
There is 4 now, soon to be 5.

Yes, PHASE 5 will be going up soon. I hope to have it installed before the end of February.
 
Originally posted by doublelongdaddy
Yes, PHASE 5 will be going up soon. I hope to have it installed before the end of February.

I pumped up about phase 5, but I'm really looking forward to phase 25. However, I'm a little concerned about my glans getting road rash should I take a cruise on a motorcycle. lol

Seriously man, keep it up. The more good shit you can come up with, the better.
 
Good tip on using the latex gloves Supra,

I tried that out and it seemed to do the trick. My hands and fingers are all calloused from years of heavy lifting and guitar playing.

I even used the gloves while jelqing, helped out tremendously. Just the grip I was looking for.
 
Talked to DLD today. Going to do phase 1 stretches twice a day and only measure flaccid stretch from now on, and measure everyday nothing else, becasue all I am focusing on is length. Thanks DLD for the advice, just had a great phase 1 stretch. He said if I do this I will see gains for sure. Thanks a lot DLD!
 
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