hey guys just wondering if any of you guys got any sure fire Pe work outs. ive been stuck now for about a month and i want too work lenght and girth i gained about 3/4 of an inch in length and about 1/2 an inch in girth now just sitting over 6.75 inches in length and 5.1 inches in girth ive fallin into a gutter. i need too fined a way out soo i can reach my goal of 8.5x6ish as soon as possible any thing will help and also maybe a clamp routine as i mite be buying cable clamps...thank