stretching

7 inches+

New member
Joined
Jun 16, 2003
Messages
22
I just started to do some stretching and can you get any kind of decent gains from just pulling straight down while sitting on the edge of a chair, I usually pull straight down for about 25-30 second and then do a reverse kegel, I did notice when I do this that my dick does get longer when I do the reverse kegel. I'm only looking to gain about .50"-.75" and I'm currently at 7 1/8 ebp

also when I stretch I have to grip more toward the base because when I hold it behind the head and stretch it hurts,when gripping towards the base, does that still stretch the whole dick
 

7 inches+

New member
Joined
Jun 16, 2003
Messages
22
thanks DLD, I'll try and start to grip higher up. Is it best to grip right behind the head for best results or would about the middle be ok too?
 

REDZULU2003

Its a marathon, not a sprint!
Staff member
Joined
Jun 3, 2003
Messages
22,622
I would say either grip is good.
Its the technique which is vital.

Do Squat stretches I say.
They are on this site and will do damm wonders.
 
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