How many days a week do you guys strtch? I've experimented with different programs and I think that you should rest from stretching 1-2 days a week. I would like so see what you guys think. Also I'm talking mainly about the tunica.
Yeah, same here. I only take a break from girth work every now and then, but I never slack off when it comes to stretching . I don't even remember when was the last time I took a day off of stretching (I even managed to find time to stretch on Christmas Eve). I just feel it's not necessary, because it only takes me a few hours to recover from an intense stretching session (might be a whole different ballpark when it comes to hanging , though).