Stretching!!!

R

rada

Banned
Joined
Oct 12, 2003
Messages
9
Hey guys!!!!! I was just wondering if you could tell me how will i know if i am doing the stretching correct because when im actually stretching i duna really feel anything much!!!???
 
mowinman

mowinman

Member
Joined
Jun 29, 2003
Messages
637
Welcome rada, most times you can feel a slight stretch dirung execises, the best indicator is the feeling afterward. A sense of a good workout is felt.
 
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