Stretching / BLasters

PocketCowboys

Member
Joined
Jun 14, 2004
Messages
70
My routine is going to be Stretching one day then blasters the next, i am wondering though is one day stretching on and off for these things going to be enough work to get gains? So i will have no break just one day on tunica next on ligs then tunca then ligs etc etc etc.
 
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