what would be the regular time frame of stretching versus wet jelqs?
15-20 mins stretch and 30-40 mins wet jelqs
of course it may vary depending on the focus of one's program, but judging from the newbie program 15:30 seems like the ratio between the two parts of the program or??
15-20 mins stretch and 30-40 mins wet jelqs
of course it may vary depending on the focus of one's program, but judging from the newbie program 15:30 seems like the ratio between the two parts of the program or??