stretch versus wet

relax6

Member
Joined
Jul 26, 2004
Messages
31
what would be the regular time frame of stretching versus wet jelqs ?

15-20 mins stretch and 30-40 mins wet jelqs

of course it may vary depending on the focus of one's program, but judging from the newbie program 15:30 seems like the ratio between the two parts of the program or??
 

DLD

doublelongdaddy
Joined
Jun 3, 2003
Messages
116,422
relax6 said:
what would be the regular time frame of stretching versus wet jelqs ?

15-20 mins stretch and 30-40 mins wet jelqs

of course it may vary depending on the focus of one's program, but judging from the newbie program 15:30 seems like the ratio between the two parts of the program or??
I think equal sessions are good. When I have the time I like to go 45 minutes each.
 
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