Hey what do you guys think of a split routine? I'm wondering how it worked out for other people. I'm thinking about stretching one day and holds and a few jelqs the other. And just alternating. I would have to do it everyday but it wouldn't take as much time out of my day. What do you think?
My workouts have been organized into split routines since I wrote my first custom routine. I think that splitting a routine into 2 parts, being length and girth, allows me to dedicate full and absolute concentration to each. This is very important especially if you use visualization as part of your routine. I find length concentration to be extremely different than girth.
On days I’m short on time I do my stretch exercises in the morning and jelqing in the evening. I have to do the warming-up twice but that’s not a big problem. My length gain after 6 months is 2 inch so it’s working I think
I just started thinking this morning of starting a split routine, alternating girth and stretching in the nights, but also doing a less intense stretching routine every morning. That way I'd still be stretching every day, without losing the gains, and getting enough rest time in between girth workouts.
The late evening session mostly has the girth exercises such as: a normal Jelq , Hors 440 and some Intense Jelq at high erection level.
The total workout time is about 45-50 minutes excluding the warming-up time.
Once again, congrats on the astounding gains! :bottumsup
I have a question, too: wouldn't the split routine be better the other way around (girth in the morning and length in the evening)?? Or is it a matter of not having enough time in the morning to do the girth part? Just curious, because I find it immensely easier to do the girth workout with a high level of intensity early in the morning, when my testosterone levels are at their highest...