Size genetics trouble shooting

Ok perfect! I lost count of the number of hour sets I got in so far today. I probably have the length greater than I should and I cant start to definitely feel the stretch (say 25- 40 minutes into the hour I start to feel an intense stretch/ burn on the underside of my shaft about 1- 2 inches from the base and the last 10 minutes have been intense the last set or 2). Because of this variance in perceived stress, I hypothesize sessions should stretch to at least 45 minutes?

I lost count today of the 1 hour stretches I got in, but I probably came close to 8 hours total. I am more confident that I could wear this set- up on and off for a couple of hours during my workday now.

I'm really impressed with the set- up. Thanks again for the recommendation! Today, after deadlifts I wanted to experiment with wearing the size genetics to see how well it held up during moderate to intense activity...No concerns! Understandably, the session was not as intense as it typically would have been if I was lifting with my traditional lifting partner, but I was able to match all of my heavy shoulder and arm exercises with only a slight reminder that I was wearing something set to stretch my flaccid length to almost the same length as my erect measurement taken a couple of weeks ago (hard to estimate exact glans tip with the vlc). I think the recommendations with the SG is 1 cm shy of typical flaccid state, however, I figure that if can tolerate a more intense stretch it will only benefit me to a greater extent. Again to be prepared, where could I order additional extension rods for the SG other than the main site? I'd rather benefit the brotherhood that has provided me with this excellent guidance. Using the wire hook to attach the vlc, I lose approximately 2 inches of distance to the front of the extender.

Thank you!

studentofgrowth said:

I'm really impressed with the set- up. Thanks again for the recommendation! Today, after deadlifts I wanted to experiment with wearing the size genetics to see how well it held up during moderate to intense activity...No concerns! Understandably, the session was not as intense as it typically would have been if I was lifting with my traditional lifting partner, but I was able to match all of my heavy shoulder and arm exercises with only a slight reminder that I was wearing something set to stretch my flaccid length to almost the same length as my erect measurement taken a couple of weeks ago (hard to estimate exact glans tip with the vlc). I think the recommendations with the SG is 1 cm shy of typical flaccid state, however, I figure that if can tolerate a more intense stretch it will only benefit me to a greater extent. Again to be prepared, where could I order additional extension rods for the SG other than the main site? I'd rather benefit the brotherhood that has provided me with this excellent guidance. Using the wire hook to attach the vlc, I lose approximately 2 inches of distance to the front of the extender.

Thank you!

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You are so welcome my brother believe me I’ve been here long enough and gone through enough stuff so I can pretty much advise on anything having to do with PE. LOL

DLD said:

You are so welcome my brother believe me I’ve been here long enough and gone through enough stuff so I can pretty much advise on anything having to do with PE. LOL

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I noticed today that I’m having small cuts around my foreskin (where the VLC provides pressure). How should I proceed? Is the a sign of too much force (I have it applying a ton of pressure for an hour at a time). I’ll take as little as a 10-20 min circulation break and strap back in for another hour if I’m going to be having to stay up past my preferred bedtime.

Should I decrease tension/ decrease intervals to 45 min but still add up to 6 hours? I can send pics but I’m sure you get the idea.

It sounds like he might be using too much pressure so I’ll back off a little bit. You can also reduce the time of the sets and add more in. I would say your break in between sets is too long, I will go with five minutes of deep tissue massage and then start another set. It sounds like you just need to find Your sweet spot between time intensity.

Ok that sounds good to me! I’ll search on the MOS page for deep tissue massage examples. I’ve seen you recommend them in the past, I have been making sure to with hold any lotions from the tip of my penis especially. I still experience slippage with the TLC if i am not dry and 100 % clean

studentofgrowth said:

Ok that sounds good to me! I’ll search on the MOS page for deep tissue massage examples. I’ve seen you recommend them in the past, I have been making sure to with hold any lotions from the tip of my penis especially. I still experience slippage with the TLC if i am not dry and 100 % clean

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The only time a lotion should be used is after you have finished your entire routine for the day and that lotion is hydrocortisone. When I say deep tissue massage It is not in any reference to a particular routine but simply massaging your flaccid penis between your four finger and your thumb, deep gentle massage. Be creative!

This will be my 1st public photo I’ve posted (excuse lack of man- scaping). Not because I’m enthused with my progress thus far, but looking for answers. I’ve run into a lot of problems with my size genetics already.

Trying to figure out the reason the turn screws are so lop sides. I’ve always had a tendency to lean left ward, so I’m wondering if imbalance is the culprit. I’ve also dropped it a couple times and the Right arm has been reassembled after losing the screw cap on end. One of the springs popped out at one point and I thought I put it back together correctly, but I’m concerned.

I reread the instructions and have been attempting to increase tension to 2,000 grams. This picture will show I’m at about 1,200, but I can’t turn the turn screw any further without the arm disconnecting.

If I continue to wear at this tension, will I balance out over time? I’m at my last possible bar option before upgrading to the longer bar. Thinking about ordering another bar set soon (1 to give more intermediate bar options and to extend beyond initial bar set. With VLC tugger, I lose about 2” of bar length.

(I have extra parts and will experiment with swapping out the left spring to see if that could have something to do with it). The right arm seems to be working well. It’s the left that I’m having trouble with.

Your penis appears to be slightly lopsided to the left but this will even out very quickly as you continuously wear your SG. It appears by the photo that you’re doing this correctly. If you want to try to even it out quicker you can give more attention to the side that’s leaning and this will correct things even faster. But in general the small things that we noticed usually balance out as we continue our training.

More attention to the side that’s leaning? When erect, I pull slightly to the left. I noticed fluid build up both this and last time I pumped (yesterday). I worked an early and long day today so my time is limited in the SG today (4:01 hours and planning on at least 3-4 more tonight) on top of basic stretching and Jelqs (already did kegals in car on way to work after 1 hour SG upon waking).

studentofgrowth said:

More attention to the side that’s leaning? When erect, I pull slightly to the left. I noticed fluid build up both this and last time I pumped (yesterday). I worked an early and long day today so my time is limited in the SG today (4:01 hours and planning on at least 3-4 more tonight) on top of basic stretching and Jelqs (already did kegals in car on way to work after 1 hour SG upon waking).

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Did you do your girth work before your stretching?

I did not do girth work this morning. I did it in the middle of my day yesterday (maybe 4 hours of SG prior to 5X5X3 then 3-4 hours after. I tend to wait until later (because I ran into the residual lube problems and slippage).

The right side seems like it requires more expansion to me (originally I thought it was ligament imbalance, but you’re the expert). Now I’m thinking it’s in the

studentofgrowth said:

I did not do girth work this morning. I did it in the middle of my day yesterday (maybe 4 hours of SG prior to 5X5X3 then 3-4 hours after. I tend to wait until later (because I ran into the residual lube problems and slippage).

The right side seems like it requires more expansion to me (originally I thought it was ligament imbalance, but you’re the expert). Now I’m thinking it’s in the

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You want to favor the side that is short. If you’re leaning to the left it means the right side is too long so you need to leave it to the left and vice versa. I hope that makes sense

However the previous 23 hours I was getting used to VLC and SG (wear, activity level in it, etc.)

I read the Manual again prior to 2 hours of use before bed and realized that I was not using correctly and with prescribed tension. I am logging hours in and tracking progress now to compare to 10% increase with 400 hours use and 30% with 1,200.

What is the optimal wear schedule when using size genetics? I understand wearing more will produce better/ faster results. However, as I’m getting used to ADS I’ve noticed that if I do multiple 1 hour intervals (with a 5 min break: just long enough to regain blood supply and deep tissue massage) the stretching pain is much more intense. That ‘pain’ comes on much faster with each consecutive set and intensifies. Usually, I can complete 2 one hour sessions pretty comfortably, but if my schedule gets hectic and I have to complete the remaining sessions consecutively it can be brutal. I know I’m still getting used to this process and I’m sure my body will adjust, but on days when I free how should I organize these sessions?

If the perceived stress is greater with consecutive sets does that mean they are more effective (due to fatigue) or should I break the sessions up into 2 hour blocks (wearing silli sleeve in btw)?

I also ordered the SRT package. How would I integrate the size genetics into that program? (Minimum of 6 hours on top of the SRT protocol?)

studentofgrowth said:

What is the optimal wear schedule when using size genetics? I understand wearing more will produce better/ faster results. However, as I’m getting used to ADS I’ve noticed that if I do multiple 1 hour intervals (with a 5 min break: just long enough to regain blood supply and deep tissue massage) the stretching pain is much more intense. That ‘pain’ comes on much faster with each consecutive set and intensifies. Usually, I can complete 2 one hour sessions pretty comfortably, but if my schedule gets hectic and I have to complete the remaining sessions consecutively it can be brutal. I know I’m still getting used to this process and I’m sure my body will adjust, but on days when I free how should I organize these sessions?

If the perceived stress is greater with consecutive sets does that mean they are more effective (due to fatigue) or should I break the sessions up into 2 hour blocks (wearing silli sleeve in btw)?

I also ordered the SRT package. How would I integrate the size genetics into that program? (Minimum of 6 hours on top of the SRT protocol?)

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I saw that you ordered the package but then it was kicked back, he should go back and try to order again as your order did not go through. But I’m glad that you see how much money you can save by going for the SRT bundle package.

With your SG things will be uncomfortable in the first few months as you get through what you’re going through. Eventually the penis becomes accustomed to what’s happening in the pain won’t be as bad. But you’re on the right track by chasing fatigue with additional exercise. Very wise way to do this is using the DLD reverse pyramid methodology. Or if you really want to go hard-core you can go with the DLD triangle pyramid methodology. Both of these routine this can be found in the length portion of SRT. Also understand this is methodology which can be applied to any type of stretching.