SEEKING ADVICE:Any guys that gain themselves to 6-7 inches girth

Girth Hammer · Jul 18, 2009

I will keep this short and simple. If your reading this you have great girth size and this is advice for all who struggle with girth as myself. here a few quick questions.

1)How long did it take before gains started to come?

2)What are your favorite exercises?

3)How long are your sessions?

4)When you make gains are you doing only girth work or length as well?

Any other thing that relates to girth I forget to ask please tell me about?

DLD · Jul 18, 2009

1)How long did it take before gains started to come?

ABout 6 months after I started Girth Busters

2)What are your favorite exercises?

Slow Squash Jelqs

3)How long are your sessions?

1 hour

4)When you make gains are you doing only girth work or length as well?

Both

Any other thing that relates to girth I forget to ask please tell me about?

I needed a more intense exercise than the Jelq. When I started to do DLD Bends and Girth Busters my girth started to expand rather quickly. Once I started Slow Squash Jelqs it was a wrap.

Girth Hammer · Jul 20, 2009

DLD, thanks for the help. You say you trained girth and length together. Did you train girth daily or girth every other and length daily?

Girth Hammer · Jul 20, 2009

And whats your view on me trying to do sessions up to 3-4 hours for girth? I want to set aside 4-6 weeks to experiment with session this long to test of I can gain from this. If I were to go this long each session for girth what is your view on rest days?

Girth Hammer · Jul 20, 2009

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anth1225 · Jul 20, 2009

I gained girth slowly just doing Jelqs and the Ferrari Trio

http://www.mattersofsize.com/forum/showthread.php?t=2851&highlight=Ferrari+Trio

But what got me over 6 was this routine http://www.mattersofsize.com/forum/showthread.php?t=35442&highlight=Plump+Bends

I think 3 to 4 hours is a bit crazy. I don't think you need to overwork your unit to gain, in fact I believe it will have the opposite effect.

1.5 to 2 hrs should be more than enough. I did both length and girth but not at the same time, I had my routines separated.

DLD has stated that the key to good girth gains is getting your unit pumped up beyond it's normal size and over time you will have gains.

Also girth takes a while to gain and it takes persistence, patience and consistancy to see results. It took me 2.5 yrs to gain 1/2 inch in mid girth.

Girth Hammer · Jul 20, 2009

thanks anth1225 for the advice, I was scared no one would help me out when I said 3-4 hours and end up hurting myself. But I will stick to 1-2 hours now. also I know most girth guys believe in rest days, what your view on it?

REDZULU2003 · Jul 21, 2009

If you do the 3-4 hour session of total maximum engorgement like I outlined in the priapism experiment located in the clamping section than 2 days rest afterwards would be what I would do.

You dont need that length of time but I do have the thread up for experimentation to induce a controlled priapism and to be honest I dont think your experienced enough to carry it out.

Innocentbutcher · Jul 21, 2009

Started off with 200- 600 jelqs

then

Squash squash squash
erect jelqs
bends l

now horsies and clamping to get 2 7

Innocentbutcher · Jul 21, 2009

no more than a very intense 30-40 mins for me twice or 3 times a day. I couldnt handle 1-2 hours coz after 20 mins im sweating and my arms and chubby feel raw.

anth1225 · Jul 21, 2009

Girth Hammer;346342 said:
thanks anth1225 for the advice, I was scared no one would help me out when I said 3-4 hours and end up hurting myself. But I will stick to 1-2 hours now. also I know most girth guys believe in rest days, what your view on it?

I believe rest days are critical. Overworking your unit will inhibit gains.

Girth Hammer · Aug 2, 2009

Has any here edged with there routine and had girth gains. i fell this is helping a lot with gains.

DLD · Aug 3, 2009

Girth Hammer;346308 said:
DLD, thanks for the help. You say you trained girth and length together. Did you train girth daily or girth every other and length daily?

Length in the AM and girth in the PM, everyday.

dmoney101 · Aug 4, 2009

doublelongdaddy;346095 said:
ABout 6 months after I started Girth Busters

Slow Squash Jelqs

1 hour

Both

I needed a more intense exercise than the Jelq. When I started to do DLD Bends and Girth Busters my girth started to expand rather quickly. Once I started Slow Squash Jelqs it was a wrap.

damn i just checked out the girth busters, how can you do so many of those? that was a lot of sets. and aren't the bends really uncomfortable? i guess i'm gonna add those as well as the isolation whatchamacallits to my girth routine

Girth Hammer · Aug 5, 2009

One thing Im scared of is TOO much rest. I want to take rest days now cause I wasnt gaining before. But if I do 1on/2off or something like that I get the felling that my body might be being stress enough for growth to occur. Can someone help me on this?

REDZULU2003 · Aug 5, 2009

Well that sounds like a Psychological battle you have as its in your head. The body WILL grow and adapt to the stress, because it HAS TO DO IT. However you can still gain on a heavier workload so if you prefer that than go for it because it will work. I feel that the shorter more intense stuff I discuss is better but it isnt the only stuff that will work.

Girth Hammer · Aug 5, 2009

yes it is all in my head and it will take time to overcome my thought process but I will overcome this for gains.

Egghead1 · Aug 5, 2009

Ive been talking and experimenting and it seems like 2 workouts a day give amazing results. The only thing is setting aside time for that now

Girth Hammer · Aug 10, 2009

I see guys like guys like vasoline knight do as much as possible and not gain. Than switch to 1on/2off and gain. Im a Penis Enlargement addict doing the what he use to do but Im not getting any gains. Should switch to doing this?(1on/2off)

If you have gotten gains like this explain it a tad more to me so I can understand it more?

Girth Hammer · Aug 10, 2009

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SEEKING ADVICE:Any guys that gain themselves to 6-7 inches girth

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