- Joined
- Oct 30, 2003
- Messages
- 227
How many of you guys take days off from both length and girth exercises? And whats your scheduel? Just thought this might be a helpful thread. I'll start.
Length - 12 minutes on tunica (bundled tunica traction, dual fulcrums)
8 on ligs (footlongs and btc's)
Girth - 35 minutes (5min warmup jelqing 30 minutes clamping)
Lenght no days off, girth 3 on 1 off
Length - 12 minutes on tunica (bundled tunica traction, dual fulcrums)
8 on ligs (footlongs and btc's)
Girth - 35 minutes (5min warmup jelqing 30 minutes clamping)
Lenght no days off, girth 3 on 1 off