Big Schwanz Acht

@Big Schwanz Acht
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Dec 19, 2015
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megamike;712896 said:
Doing a reverse kegel while stretching isolates the ligs and decrease the amount of stretch going to the PC muscle,so when doing basic stretches QUOTE]

for those of us over 50 years of age, tread lightly on the RK's they can produce an unwanted shart
 
Big Schwanz Acht;715083 said:
megamike;712896 said:
Doing a reverse kegel while stretching isolates the ligs and decrease the amount of stretch going to the PC muscle,so when doing basic stretches QUOTE]

for those of us over 50 years of age, tread lightly on the RK's they can produce an unwanted shart

LOL :p Ya, wouldn't want that to happen! Im just a young gaffer and i still get the feeling of shitting when i RK LOL
 
Big Schwanz Acht;715083 said:
megamike;712896 said:
Doing a reverse kegel while stretching isolates the ligs and decrease the amount of stretch going to the PC muscle,so when doing basic stretches QUOTE]

for those of us over 50 years of age, tread lightly on the RK's they can produce an unwanted shart

LMAO, funny shit my Brother!
 
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