Well, what type of cock ring are we talking about? A "normal" cock ring? What's that by your definition? There are several types out there. Fitted metal, rubber, leather, cord, you name it.
Whatever type of cock ring you use for Penis Enlargement, should be easy to get off when you need to. I'd suggest the rubber or adjustable leather types for Penis Enlargement. I would never do any kind of girth exercises with a non adjustable metal cock ring. The swelling or pump could be so much that you could not get the ring off and this could be bad. Fluid and blood could continue to be trapped and you may have to cut the ring off yourself or, have the ER (emergency room) do it for you. I'd personally like to keep Dremel Tools away from my penis!
I think keeping the penis in a pumped state post workout though, does have its benefits. Wearing my ring of power after a workout keeps me pumped for hours afterward.
Is all this shit about "healing in a stretched/pumped state" really true? Or did someone just make that up and everyone acknowledged it as fact ever since?
I think if I were to use a cockring for this purpose, it wouldn't work. The amount of pressure needed to stay pumped up would cut off circulation (not good), but if it were loose enough to allow bloodflow then my dick would just go flaccid, thus defeating the purpose.
My FG is about 4"ish. Don't know what to call my "home made cock ring" really. You know these things girl have in their hair Excuse my English
I use it to slightly increase the pressure. Which makes my flaccid size 4.4" in FG size. Compared to my current 4.5" EG (!!!) I don't know but it makes sense to me... Healing in the expanded flaccid size would be great if it works that way.... Hmmmm!
This is how a cockring keeps your penis pumped after a workout:
Think about a garden hose. When you squeeze the hose a little bit, you create more pressure. It works the same way. You have a little bit of a squeeze around your penis, so the blood enters your penis with a little more force. So it keeps it expanded more than usual.