Question about soreness...

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"Question about soreness..."
#1
Ever since starting Phase II of DLD's program, I've been getting sore after almost every workout. I used to never really get sore all that often. Hopefully, this is a good sign.

Anyway, my question is this: every time I get that 'sore' feeling, and I mean everytime, my balls really hurt. Is this normal?? It feels like I got kicked in the nuts about a dozen times, and I can hardly move. As of this writing, I'm still recovering from my last session which concluded almost 4 hours ago. I just wanted to hear some opinions. The soreness always goes away at some point and then I'm fine. So I don't think anything bad is going on, but I thought I'd throw it out there.

Hope to hear some feedback.

Cheers!
 

DLD

doublelongdaddy
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"Question about soreness..."
#2
This sounds about right. You are doing a very intense program and it will take some time to adjust but the benefits are worth it. I used to do a lot of penile massage and use heat to help aid in soreness. Eventually I became used to it and now I rarely feel sore. I actually get jealous when I hear people that have this feeling. I have always looked at good healthy soreness as growth.
 
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"Question about soreness..."
#3
It just hit me but I think that some of the soreness is probably due to blue balls. Jelqing to nearly 100% erect and holding back any release for thirty minutes certainly puts a lot of stress on those boys down there. Not a good feeling. Can this be damaging in any way?
 

REDZULU2003

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"Question about soreness..."
#4
You constrict your penis at 100% erection for 30 minutes?
and your balls go blue?

HELL this is bad.
Stop doing that for 30 mins and do it for 15 instead.
 
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"Question about soreness..."
#6
Thanks for the link, DLD. Interesting stuff. I've never been too sure about holding back at the end of a session or not. Of course, I haven't been able to resist every single time and truth be told, I never noticed any deflating effects from doing so.
 

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