Question about lig pops

Joined
Dec 24, 2003
Messages
266
I'm not sure if i expreienced this or not,i know everyone is diffrent.For the people that have had lig pops,was it loud?I was do my stretches earlier tonight and I could feel and hear the kinks while i was stetching sorta like a popping sound it wasnt loud though
 

doktor

Member
Joined
Mar 21, 2004
Messages
122
Yes. Its like a loud blunt pop like when you pop your fingers or back.
 
T

TheExecutioner

Guest
You Definately know when you get a pop, and i think they are great way of indicating whether you stretch good or not.
 

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