question about ADC

No.

The longer answer is for safety...no.

:) Simple as that, you do want to have some awareness of whats going on in your groin as you are restricting bloodflow etc.

The RoP tho is fine. I do it often. (not tight tho)
 
I've accidently fallen asloeep wearing ADC and nothing bad happened, but I did wake up with a very painful erection, its happened twice to me. So no don't do it. Levista's answer was right on!
 
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