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Dec 27, 2003
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"Pure Girth"
#1
I was wondering whats the best routine for nothing but girth, Im basically looking for a routine that would only concentrate on girth, so I could blow up my current girth at a weak 5'' to 6'' or more. I was going to diffenetily use DLD girth busters. And Im looking for other really good girth exerscies. PLEASE HELP!!!!!!!!!!!!! :balling:
 
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Joined
Jun 3, 2003
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"Pure Girth"
#4
i started at 7X5, and like you am focusing on girth first. I have ALMOST had it halfway to the elusive 6 inches. I would recommend DLD's girth busters among all else. Do them everyday and don't take layoffs. If you have stubborn girth you gotta hit it hard and often.
 

Super

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"Pure Girth"
#6
WTF you forgot about the Ring Of Power and Supra Slammers?!!!! BLAHAHHAHA
 
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stillwantmore

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"Pure Girth"
#7
He's askin for 'pure girth'. Therefor it would be inappropriate to suggest the slammers;)
 
Joined
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"Pure Girth"
#9
Really, the ROP in conjunction with the slammers is rocking my girth workouts like nothing before.
 
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stillwantmore

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"Pure Girth"
#11
Supra said:
WTF you forgot about the Ring Of Power and Supra Slammers?!!!! BLAHAHHAHA
Yea man, maybe I'll start selling my own deal. Cable Clamp and pre-cut sock combo. The "Stillwantmore Girth Package!" Only $49.95!!
 

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