Popping

Joined
Jul 23, 2003
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"Popping"
#1
I think I read something about people saying when they stretch they hear a pop. I've never heard that when I do the stretches . What is it that pops? Is it good and does it hurt? Thanks for the help.
 
Joined
Feb 25, 2004
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"Popping"
#2
I only get em when I do a hard downward stetch. The pop is the same thign as cracking your knuckles and it happens at the very base of the ligaments. Sometimes they hurt a little but I think it's more of a shock since I'm not used to em. I onyl get em like once a week.
 
Joined
Apr 26, 2004
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"Popping"
#5
I get them sometimes. Its kind of unnerving when it happens. The first time I thought "oh shit, I just broke it" lol....its only happened twice since then though.
 
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