Phase ONE

I am currently doing Phase One 6 days on, with three hours of hanging on the 7th day. Is this effective? I know DLD gained because of hardwork, and I plan to fit the mold.

CUrrently:

BPenis EnlargementL: 7.1
EG: 5.25

Goals:
BPenis EnlargementL:9.5
EG:6
 

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