W wow3000 0 Registered Joined Jun 11, 2003 Messages 8 Aug 6, 2004 #1 Hi DLD, I was just wondering how long to do the second part of phase one before i move on to phase 2?
Hi DLD, I was just wondering how long to do the second part of phase one before i move on to phase 2?
DLD doublelongdaddy Administrator Super Moderator Registered Joined Jun 3, 2003 Messages 124,285 Aug 6, 2004 #2 wow3000 said: Hi DLD, I was just wondering how long to do the second part of phase one before i move on to phase 2? Click to expand... As long as you are making gains stick with the PHASE. I am going to be updating the PHASE 1 routine in the next couple days making it a bit more intense so check often.
wow3000 said: Hi DLD, I was just wondering how long to do the second part of phase one before i move on to phase 2? Click to expand... As long as you are making gains stick with the PHASE. I am going to be updating the PHASE 1 routine in the next couple days making it a bit more intense so check often.
