Penis Isometrics...theoretically making unlimited gains possible

DLD

DLD

doublelongdaddy
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Penis Isometrics

What this exercise does is it Isometrically expands the smooth muscle tissue found in your penis and it consistently and continually expands the elasticity of the penile tendon theoretically making unlimited gains possible!

This exercise requires 100% erect to perform. Once you are erect, take the palm of your hand, facing toward the floor and cup it over the head of your penis. Now, slowly and gently, push your penis toward the floor. Go as far as you can comfortably go but not further than parallel to the floor. Very slowly, and with great care, begin to flex your PC Muscle by doing a Kegel. The object is to create a resistance between your hand and your penis. Once you make a good resistance Kegel against your hand hold for 10 seconds then slowly release your Kegel and allow your penis to rise back up by lifting your hand. Do 3 sets of these.
 
ebon00

ebon00

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Hmmm... I'd heard of cock pushups, but cock pushdowns...? Seems like that would just be an intense form of PC work. Can't quite see how it would affect the ligs and smooth muscle tissue.
 
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pUNKY

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Nice one DLD, i will have to give it ago. Well when im not gaining anyway:p
 
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stillwantmore

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Cool, sort of like towel lifts. Working the ligs too. I like the sound of it!
 
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hopefullybigger

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do think the best time do these is when you masterbate before a stretch or during a girth workout?
 
DLD

DLD

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Originally posted by hopefullybigger
do think the best time do these is when you masterbate before a stretch or during a girth workout?
I would make it part of your masurbation ritual so you are very stimulated and able to hold an erection.
 
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Cioxy

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Hmmm actually I have been doing that exercise for a few weeks. Came up with it while jelqing . Nice to see that some one else came up with it too.
 
Gardenier90

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Originally posted by doublelongdaddy
Penis Isometrics

What this exercise does is it Isometrically expands the smooth muscle tissue found in your penis and it consistently and continually expands the elasticity of the penile tendon theoretically making unlimited gains possible!

This exercise requires 100% erect to perform. Once you are erect, take the palm of your hand, facing toward the floor and cup it over the head of your penis. Now, slowly and gently, push your penis toward the floor. Go as far as you can comfortably go but not further than parallel to the floor. Very slowly, and with great care, begin to flex your PC Muscle by doing a Kegel. The object is to create a resistance between your hand and your penis. Once you make a good resistance Kegel against your hand hold for 10 seconds then slowly release your Kegel and allow your penis to rise back up by lifting your hand. Do 3 sets of these.
How does this make gains unlimited?
 
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seven_wants_ten

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Originally posted by Gardenier90
How does this make gains unlimited?
I've been wondering the same thing
 
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seven_wants_ten

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Well? Can anyone explain?
 
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johnny77

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hope you chime in an explain the unlimited gain possibility....tried it for 3 sets and pc muscle feels a lil tired,but would like to know the exact function and process of this excercise...thanks DLD...
 
stevie31

stevie31

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Originally posted by doublelongdaddy
Go as far as you can comfortably go but not further than parallel to the floor.
What if your erection angle is 90 degrees and is already parallel to the floor? Did you mean perpendicular to the floor?
 
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johnny77

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dont mean to bother but just looking for your experience in this matter...appreciate your input....
 
DLD

DLD

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Sorry guys, just checking the threads...I had my son all day. Anyway, the big word is THERORETICALLY...This is someones theory, not my own, I just found it and posted it.:p
 
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stillwantmore

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Originally posted by doublelongdaddy
Sorry guys, just checking the threads...I had my son all day. Anyway, the big word is THERORETICALLY...This is someones theory, not my own, I just found it and posted it.:p
Did you find it on CheekyCherry or Thunders? LOL.
 
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hopefullybigger

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Yea i thoguht this looked familiar but i didnt want to accuse anyone, i saw it on kazaa under penis enlargement, its called the 15 minute solution. the workout is called amazing isometrics.
 
DLD

DLD

doublelongdaddy
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Originally posted by hopefullybigger
Yea i thoguht this looked familiar but i didnt want to accuse anyone, i saw it on kazaa under penis enlargement, its called the 15 minute solution. the workout is called amazing isometrics.
I am not sure where it came from but I thought it was an interesting piece.
 
REDZULU2003

REDZULU2003

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I belive this does work some....but dunno if itll help gains be unlimited....
I deff' can see it helping with the tone-ness of the penis...the strength of the erection and also the strength of the kegels.
 
ULTIM8GAINZ

ULTIM8GAINZ

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Great exercise, I actually do these here and there from personal experimentation. Not sure why I haven't cemented these in my current routine.

Only thing extra I do is that I thrust buttocks and hips forward when I cup the head, and THEN I push it down parallel to floor and do Kegel.
 
youknowme123321

youknowme123321

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hmmm ya i don't see this helping anyone get unlimited gains.

As DLD said

doublelongdaddy;15588 said:
Sorry guys, just checking the threads...I had my son all day. Anyway, the big word is THERORETICALLY...This is someones theory, not my own, I just found it and posted it.:p
think this is just for theory when it comes to gains. great for strengthening PC muscle. well this is just my opinion. maybe it's the hidden gem of PE exercises
 
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