Yes when I reverse kegel it is like im trying to pee really hard. What happens for me though is my abs tighten a lot.

The fact that you are cumming in 30 seconds to 1min may be due to the fact that your mind is just useto it over the years. What I mean is say for example you started masturbating at the age of 14 and you would do it while your parents were out or what have you. Your main goal would be to do it as quickly as possible so as not to get caught correct?. So if you kept trying to get off quickly whenever you had time and kept doing this over the years your mind would be branded with the thought of getting off as quickly as possible. This is the reason most people suffer from premature ejac.

The reason I don't have this problem too much is I always would go at least for 20min as to blow a bigger load. This over the years has branded my mind to go at least 20min before even feeling the need to get off.

The mind is very powerful. You have to train your body but training your mind helps just as much. Do your reverse kegels but focus your mind on going for 5min, when you feel like you are getting close to letting go try to think about something completely off topic as you keep going. I useto do this when I would try to last the 20min it worked for me. This was long before I knew what a kegel or reverse kegal even was.

Test it out next time see if it helps any.

Kausion_420
 
tman08 said:
Is anybody going to respond to my last post?

That doesn't happen to me but I would be glad if it did. I wouldn't be concerned about it Id be bragging :D.
 
Man I'm glad so many people are finding this useful! I didn't know this thread was still getting replies because I rarely venture into the sexuality board. Sounds like you guys are all doing it right.

jkisineffect, I'd say your problem is mental rather than physical. This exercise has anatomical reasons that it works, and unless you have different anatomy from everyone else then it's probably a mental game for you. Check out SlicedBeef's premature ejaculation thread. His thread deals with the mental side of premature ejaculation more than the mechanics of it, so it should help you.

tman, that sounds sweet! That's what happens to me when I do a normal kegel, but for some reason when I reverse kegel it gets slightly softer. I'm going to start exercising my PC hardcore like I used to and that should help out with that problem.

Guys, I'm really glad to see people benefitting from this. Keep me posted on your progress, and I'll try to check this thread more often.
 
Ok, now here's the all important question. Has anyone used this technique to improve their control while having sex with a woman?
 
OMFG! i am bring this god damn thread back to life...why cuz it fucking works like a God damn charm. LASt night i had 100 and i repeat 100...let me say it again 100 God damn percent control over my God damn orgasm. Who,what,where,when,why,how? Because of threads like THESE. Guys it works, im not shitting you so get to work!
 
:D

Someone's excited.

I'm glad this helped you man! Keep at it until it becomes second nature for you. I'm sure that's when the fun REALLY begins.
 
I tried this today. Lasted 20 min. I was pushing out the entire time. I guess with more practice, I will lengthen the time. Also, when I did finally cum, I shot my shit like 3 or 4 times. Not dribbled, shot. I think it's cuz I held the reverse kegel until the very last second when my body wanted me to kegel.
 
Do you do reverse Kegel, during the whole time you masturbate, or Do you start them right before you think you are about to ejaculate?

Regards, Paul
 
I'd just like to add my own experience with this.
After I read about kegels for the first time, I realized that I masturbate holding a kegel non-stop until I'm about to come, then I cool down and start to hold again, kind of edging...
Like this I can come after 1 minute easily, but I can go on for a long time using breaks.
anyway, this means that I kegel while masturbating for about 12 years now. I'm not doing any kegel exercises because I think my pc-muscle is already strong enough. When I read that you can hold back an orgasm by kegeling when you're on the edge, I could do it the first time I tried.
has anybody made the same experience? do you think it's still important to do pc-exercises?

I haven't tried the reverse thing yet. I've already masturbated today, damnit... LMAO
 
This guy is basically selling herbal pills for your dick, so most of his claims sounds too unbelievable (but you can see his ingredient list and take the supps directly without buying his pills). But anyway after browing his site for a long time, I finally found a detailed description for his "anal breathing method":

http://www.actionlove.com/cases/case11237.htm

From what I can tell, you inhale and trap the air and push down on your lower stomach (this part sounds like the reverse kegel), he says it pushes the prostate gland back. The second part to it is "anal breathing" where he flexes the upper part of his asshole lightly to move his tailbone every couple of seconds. He is so good at it he can do it involuntarily during sex and lasts as long as he wants.

He's got an interesting section on penis enlargement where he just fills his dick up with a lot of blood and over time it's supposed to get larger (he calls it "penis power up"), I can't figure out how to do it from his shitty descriptions/pictures. But I've been trying a jelq method I based on his massage for 2 weeks now, I'll note if I make any progress with it. The good thing about it is that you're working the part of your dick that you can't reach by jelqing, hopefully I'm not wasting my time.
 
I'd say you're definitely wasting your time. I've never read anything worth my time on Dr. Lin's site. Keep in mind, his doctoral degree is not in medicine, but in engineering. And yes, his entire site is devoted to selling a product. Plus, I would never take the advice of anyone that recommends sex with animals to one of his "clients."
 
MDC said:
Ok, now here's the all important question. Has anyone used this technique to improve their control while having sex with a woman?

I've always been able to masturbate for 20-30-60 minutes and have complete control. But with a real live pussy, it's just totally different. Anyone use reverse kegels with real live pussy for better control?
 
MDC said:
I've always been able to masturbate for 20-30-60 minutes and have complete control. But with a real live pussy, it's just totally different. Anyone use reverse kegels with real live pussy for better control?

I have. It didn't do much for me except make the start/stop method more effective. So in a way, yes it worked. I used to kegel every time I thrusted, I still do sometimes and generally come pretty easily. I've gotten efficient with the rate of thrusting/thrusting technique so when I do the start/stop method it seems like a natural part of the act.

Have any of you tried pressing on your prostate when you are about to come? It takes some practice - try pressing the spot between the "male g-spot"/inner penis and anus. You'll feel it. If you like to touch your penis when you have sex, you can throw a finger back there inconspicuously and control orgasms pretty well. Pulling the balls away from your body at the same time helps.

Another method I use is biting my tongue. It sounds odd, but works pretty well.
 
this has always worked for me, holding it off i really get no sensation then kegel and bam
 
How can i do this when having sex coz i feel like i need to hold my breath.
And i feel like i needd to pee.
 
How can i do this when having sex coz i feel like i need to hold my breath.
And i feel like i need to pee.
 
HOLY SHIT. I just read this and imidietly tried it out while jerking off. I intentionaly brought myself as close to cumming as I could and then I hit a reverse kegel and held it and the urge to cum disapred then I did a kegel again and brought myself close to cumming and once again stopped it by holding a reverse kegel. This shit is awsome. I have been a bit depressed lately casue I am very new to sex and cumming to fast as always been my major problem. I cant wait to try this out while having sex. I guess its a bit tricky but Il train like mad while jerking off on this.

I cant tell you how thankfull I am for this thread bro. Amazing thats what this is.
 
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