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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#1
I posted about this a few days ago in a somewhat unrelated thread, so it got ignored for the most part. So I figured I'd post it here because this is just too good!!

I was reading the kegel article DLD posted in the Main Forum and it talked about the reason men tend to kegel while they are having sex is because kegeling brings the prostate closer to the penis. Doing this causes the prostate to feel the pressure put on the penis by sex/masturbation/whatever. The prostate is like the man's version of the G spot, so of course this extra feeling is going to cause us to orgasm MUCH more quickly. When I masturbate I usually finish within 5 minutes, if that. If I'm really in a hurry and I need to cum quickly I can do it in under 2 minutes. And I've realized lately that I hold a kegel almost the entire time I masturbate.

So after I read that article I tried masturbating while focusing on holding a REVERSE kegel, in order to keep the prostate as far from my penis as possible. I went for a good 20 minutes without even coming close to ejaculating! When I was ready to cum, I held a normal kegel and came within 15 seconds. I tried the same thing tonight and went for 30 minutes no problem before I realized that it was 4:45 am and I needed to go to bed, so I did a normal kegel so I could finish up. I'm going to start training myself to hold a reverse kegel for as long as I want to without having to think about it, and I think this will be the key to solving tons of premature ejaculation problems.

Guys, try this the next time you have a good long time to masturbate. See how long you can last, and focus on holding a good strong reverse kegel the whole time until you're good and ready to finish up. Tell me what you think.
 
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"PC Kegel advice ... to last longer discussion thread"
#2
I wrote a similar artical not long back. I find the same as you. kegeling quickens my ejaculation and the reverse does the opposite. I use kegeling to increase erection strength and sometimes I found the reverse sometimes helps in this department also.
 

wants9

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"PC Kegel advice ... to last longer discussion thread"
#3
Same here, cyclops. I find the kegal reflex helps, though, when I'm doing clamp work. For some reason, as long as I stimulate myself, I can keep my PC flexed with little, if any, fatigue. It also helps me edge (minus the Uli) while doing a given exercise.
 

Super

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"PC Kegel advice ... to last longer discussion thread"
#4
Ok this is a bad ass thread, I am sticking it.
 

Super

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"PC Kegel advice ... to last longer discussion thread"
#5
The coolest thing about this is that you can use this and use Sliced Beefs Pre Ejac Exercise as well. Right on!!

I know I have This problem. I need to fix it! Here we go!
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#6
Thanks man. This is SO easy to do, I think anyone can do it. The best part is, you decide EXACTLY when you want to cum. So feasibly you can last for 2 hours in bed and then finally *decide* to cum whenever your wife can't take anymore. I think this is going to be a huge step toward solving pre-ejac problems.
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#7
Supra said:
The coolest thing about this is that you can use this and use Sliced Beefs Pre Ejac Exercise as well. Right on!!

I know I have This problem. I need to fix it! Here we go!
Yeah man. I think most guys have this problem to a certain extent. Even the guys that can last for a long time usually can't control exactly when the want to cum. I think that's a GREAT thing to be able to do, and any guy can learn this very quickly.
 
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"PC Kegel advice ... to last longer discussion thread"
#8
So glad to see this process being written about. It's the key to successful edging.

I've never understood why guys think a kegel will prevent ejaculation. Thanks, 9cyclops9, for putting it in language that others can grasp.

(And those hours of pleasure, alone or partnered, are TOTALLY worth developing this skill for.)

:)

New MOS motto: "You decide when to cum!"
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#9
davidwh said:
So glad to see this process being written about. It's the key to successful edging.

I've never understood why guys think a kegel will prevent ejaculation. Thanks, 9cyclops9, for putting it in language that others can grasp.

(And those hours of pleasure, alone or partnered, are TOTALLY worth developing this skill for.)

:)

New MOS motto: "You decide when to cum!"
Hey man I'm just glad I figured it out before I get married :).

Yeah I masturbated the longest I ever have last night (30 minutes) and I probably would have gone longer except it was really late. And then when I finished, I had a GREAT intense orgasm! It was so awesome!
 
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"PC Kegel advice ... to last longer discussion thread"
#10
How do I know if I'm doing a reverse kegal correctly? Feels like im just flexing my lower abs??
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#11
Its the way it feels when you push the pee out hard. You should feel the area between your scrotum and butthole swell up some. You don't have to hold the RK really hard, but hold it enough to keep the prostate away from the penis. Experiment with it some and see how it works for you, then report back here because I want to see if this helps a lot of people.

I have a theory that many pre-ejac problems are because of this and not because of anxiety or whatever. I mean sure, there are still those cases, but I bet this method will help a lot of people.
 
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"PC Kegel advice ... to last longer discussion thread"
#12
Wow... that shit actually works! Of course, I didn't last as long as you did, but it definitely prolonged ejaculation, though I did not have full control... is there anything else I can do besides DLD's newbie plan for kegals? i start the Penis Enlargement routine tomorrow, but ejaculation control would be a great thing to add to a monster dick :eek:)
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#13
Yeah man just come up with PC stuff to do. I used to do 100 warm up kegels, then 9 holds for 30 seconds each, then 1 hold for a full minute, then 100 warm down kegels. Once that started to get easy (it took a while!) I added more time to the holds and more reps for the flexes. Just come up with your own stuff. But take the time to become really comfortable with reverse kegels too because that will make this pre-ejac thing easier.

And of course it works! Would I steer you guys wrong? :)
 
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wants9

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"PC Kegel advice ... to last longer discussion thread"
#14
9cyclops9 said:
And of course it works! Would I steer you guys wrong? :)
Well, with that whole "big dig" thing, and different streets being closed every other day... :p
 
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"PC Kegel advice ... to last longer discussion thread"
#15
But the kegal excercises in DLD's newbie program don't seem to emphasize reverse kegals? How should I incorporate that into my routine?
 

wants9

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"PC Kegel advice ... to last longer discussion thread"
#16
LuckyLuke said:
But the kegal excercises in DLD's newbie program don't seem to emphasize reverse kegals? How should I incorporate that into my routine?
Reverse Kegals first show up in Phase 2 (DLD Blasters).
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#17
wants9 said:
Well, with that whole "big dig" thing, and different streets being closed every other day... :p
Haha yeah that's true. I'm glad I don't have a car up here because I'd never learn my way around!

But the kegal excercises in DLD's newbie program don't seem to emphasize reverse kegals? How should I incorporate that into my routine?
Any way you can man. Maybe between each 5 second hold you can do a reverse kegel. I think that might be the best way to do it.
 

genapet

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"PC Kegel advice ... to last longer discussion thread"
#18
Thank You very very very much. I've solved many problems with your help. I had no hope at all to find the real information about Penis Enlargement and Penis Enlargement, and it really works.
Thanks to everybody
 
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9cyclops9

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"PC Kegel advice ... to last longer discussion thread"
#19
Wow man I'm so glad to hear that!! That was my intention in posting this, because I knew there would be people that could definitely benefit from this. I'm so glad I could do something to help you. Keep us posted man.

Oh, and welcome to the board! It's always nice to see new guys posting!
 
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"PC Kegel advice ... to last longer discussion thread"
#20
im gona try this now!
(if it works see u in 30 mins!!)
(if it dont ill brb! lol)
 
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