Overtraining on purpose for maximum gains?

DLD said:

I completely agree with this. There is no limit to how much length work you can do but if you become sore.

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V-TAX said:

Hey DLD, I hope you`re doing good. I just found out about silicone caps for pumping. Do you know if they are blister proof? The skin can get damaged underneath ofc while pumping, but I just have to find a blister proof solution, im desperate man

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DLD said:

Blister proof I cannot give you that reassurance but I can teach you to use the 5×5×3 that will eliminate a blister from happening. I find that skin issues start to arise at about five minutes into pumping and that is why I wrote this routine in the way I wrote it. When that five minute mark comes up other things can start happening like blisters, fluid retention, discoloration and a host of other issues. When you stop at the five minute mark you go into the SSJ for five minutes. This is where any issues of the skin will be reset. After five minutes of the SSJ your prime to go for another five minutes in the pump. You’ll find this to be an incredible expansion of tissue with little to no side effects

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REDZULU2003 said:

Seriously? of course you can use a bathmate or any penis pump circumcised or not, makes no difference.

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V-TAX said:

Okey, thank you, I was freaking out. I thought that maybe the skin would be permanently damaged and wouldnt be able to use a penis pump after cutting. I didn`t think of this before.. but thank you for telling me.

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DLD said:

You will be just fine and most people that use the bath mate are circumcised. I think you’re going to find growth comes quicker being circumcised as there won’t be so much skin getting in the way of tissue. But have no fear you can do everything that we offer with no issues.

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V-TAX said:

All right, thank you for the comforting words, DLD I will try and let go of my fear then, and wait until I`m completely healed before starting again.

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DLD said:

I would do them in the same setting as the 5×5×3 where you’ll find this exercise in the SRT routine. if you cannot use the SSJ you can go with the regular jelq But I highly recommend the SSJ.

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AF3 said:

Would you recommend the (regular) jelq before Bathmate as the first step in a basic progression to work up to the SSJ?

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