14 years and still going. very impressive Still. I hope I can look back and say that. If I can, I will be the guy in the nursing home all the ladies talk about, lol
 
stillwantmore2;754999 said:
Been 8 years, time for another bump!

Bump away. I was trying to find important old threads to bump the other day, there are so many gems hidden by time. Bump them as you see fit! Remember outr education came from these threads and it is an education all newbies should have.
 
Thanks for bumping.

Gonna give this a go. I had to stop using clamps/pumps b/c it was too time intensive. Gonna try this and keep it simple. Thank you!
 
xenofact777;755251 said:
Thanks for bumping.

Gonna give this a go. I had to stop using clamps/pumps b/c it was too time intensive. Gonna try this and keep it simple. Thank you!

And this is why bumping old threads is so important, it gives the Brotherhood another chance at a great exercise or routine!
 
I've been enjoying this routine, but am not 100% consistent.

Sometimes it makes me cum too at the end... I don't know if it's just the expansion that gets me excited or what lol.

Stillwantmore, what's your opinion on ejaculating at the end of a workout? I do feel like it hurts my post workout expansion.

Also, are you a fan of the all-day cock ring?
 
I typically got off after a girth session. Never found it to keep me from gaining. Never got into wearing a cockring all day, consistently.
 
xenofact777;760993 said:
I've been enjoying this routine, but am not 100% consistent.

Sometimes it makes me cum too at the end... I don't know if it's just the expansion that gets me excited or what lol.

Stillwantmore, what's your opinion on ejaculating at the end of a workout? I do feel like it hurts my post workout expansion.

Also, are you a fan of the all-day cock ring?

I have thoughts of wearing a cock ring all day after my girth session. But I am also thinking of doing 2 girth sessions daily instead. One in the morning, keep the expansion till evening and do another session in the evening.
 
The thing with wearing a cock ring "all day" for me and most men is it gets uncomfortable after a while. Whether it's causing chaffing/skin irritation, or fluid build up in the skin. I feel like (and the gains seem to reflect this notion) you do the work that's causing the gains when you're training. When you're not training, leave your penis alone. I feel no need to 'keep it expanded', or 'heal in an extended state'.
 
huge-girth;761007 said:
I have thoughts of wearing a cock ring all day after my girth session. But I am also thinking of doing 2 girth sessions daily instead. One in the morning, keep the expansion till evening and do another session in the evening.

Wearing all day may be difficult. If you can hold the expansion for 2-3 hours I think that is plenty.
 
stillwantmore2;761014 said:
The thing with wearing a cock ring "all day" for me and most men is it gets uncomfortable after a while. Whether it's causing chaffing/skin irritation, or fluid build up in the skin. I feel like (and the gains seem to reflect this notion) you do the work that's causing the gains when you're training. When you're not training, leave your penis alone. I feel no need to 'keep it expanded', or 'heal in an extended state'.

Yes, wearing all day will be uncomfortable. I suggest 2-3 hours after training as being plenty of time to heal.
 
doublelongdaddy;761028 said:
Wearing all day may be difficult. If you can hold the expansion for 2-3 hours I think that is plenty.

2 girth sessions daily is best.
 
Ok awesome - thanks for your response!

I've been feeling pressure to keep it extended/engorged or fearful I'd be missing out on gains. I will relax more about it now!
 
xenofact777;761150 said:
Ok awesome - thanks for your response!

I've been feeling pressure to keep it extended/engorged or fearful I'd be missing out on gains. I will relax more about it now!

Yeah, do not get to worked up about remaining elongated/expanded. Many Brothers think this needs to be an all day affair but in actuality girth only needs to be held post-pump for 2-3 hours. As far as elongation goes, this is easy to do through the whole day using a dew different methods. Best method is the Phallosan, it not only keeps you elongated it also delivers more length in the process. You can use a SizeGenetics but that is kind of bulky. You can use the ACE method, which is cheapest and easiest to do.
 
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