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stillwantmore

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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#1
Alright man, here's my secret formula so to speak.

I take my viagra about 30-45 minutes before hand...sometimes an hour before if I've eaten late. Then, I start. I use baby oil gel for lube. About a quarter sized amount. I get fully erect, and then I perform my first base squeeze or "uli" or whatever you want to call it. The grip is a "ok" grip with the index finger and thumb pressing against the pubic bone and pinkie away from your body....the overhand grip. I squeeze off as tight as I can and hold that squeeze for about 20 seconds. I then perform a quick kegel....that consists of a move that takes a little practice to execute properly, but is easy to learn. You hold your first squeeze for that 20, then you quickly ease up a little on your grip, kegel, then re-tighten your grip and hold it for another 20. I do five of these, alternating my gripping hand when it gets tired, then I get fully erect again, squeeze off at the base as above, do the ease up/kegel/re-tighten move a couple times to get the max amount of expansion with the extra blood that gets pumped in by the kegels, then I do a horse squeeze. I do a total of five horse squeezes.

Next is the "short jelq" I tried to describe on the phone. Set up a uli squeeze as described above once again. Do the ease up/kegel/re-tighten move a couple times again, then with the tight grip at the base pull forward about 1/2" ish and hold that pulled forward squeeze for about 20 seconds. If youre doing it right...in other words, you have enough engorgement going on, you should not be able to pull your grip much farther forward than that 1/2" or so. If there's not enough engorgement, either re-stimulate your erection or perform the ease up/kegel/re-tighten move. I do a total of 5 of these. Then, I start over with 5 more of the max engored uli squeezes.

So, It looks like this:

1) 5 max engorged Uli squeezes (20 Seconds each)
2) 5 max engorged Horse Squeezes (20 Seconds each)
3) 5 max engorged Short jelqs (20 Seconds each)

Start over with 5 max engorged Uli squeezes, repeating exercises one through three, repeating this rotation of exercises, and workout for as long of a total time as your schedule allows.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#2
That will definitely work, good looking out
 
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9cyclops9

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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#3
Wow. Looks kind of like what I did for a while, but mine was not as intense, and without the short jelqs. Do you do this clamped? I may have to try this.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#4
9cyclops9 said:
Wow. Looks kind of like what I did for a while, but mine was not as intense, and without the short jelqs. Do you do this clamped? I may have to try this.
No, I do this routine manually.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#5
Bump'n dis biotch to da tizzer ma nizzers!
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#6
This looks like a damn good girth routine man!
Do you have any links to the horses and short jelqs?

How long would you normally do this rotuine for?
Would you do it every day or like 1 on, 1 off etc?

Cheers
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#7
The short jelqs are described above. I havent seen anyone post them before I mentioned them a while back. The horse squeeze is just a clamp off at the base as I describe in this thread, and then with that grip at the base, taking your other hand you squeeze the glans and hold it for as long as you can.

I am currently doing a 5 or 6 on, 1 or 2 off routine.
 

Super

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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#8
This is a bad ass routine
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#9
Stickin' to the basics, that's what I like to see. I bet this shit works, I use a lot of the same maneuvers but not in the exact order.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#10
That is intense man , and it does seem you reeped the benefits haha.

After a few more months I'm certainly going to give it a go.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#11
Why wait a few more months??
 

Tooolguy

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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#12
Still....what is the reason you choose not to use a clamp with this workout? I know you are a fan of clamp work for girth.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#13
I dont use a clamp with this routine because this is a MANUAL routine ;) I get a different type of workout from a manual routine than I do from a clamped one. It's called changing things up once in a while. For example, I will do manual girth work for a couple months, then do a clamped routine for a couple months.
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#14
Stillwantmore, are you doing the above routine instead of Jelqing?
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#15
What kind of results have you had with this routine?
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#16
My last 1/4" of girth came from basically this routine. And yes, blue, I do basically this routine instead of jelqing. I only jelq about half erect for a few minutes to warm up. Much more effective exercises out there for girth than jelqing ;)
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#17
Nice rutine still! I do something similar right now... What's your girth right now?
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#19
Stupid Question : Do you do any type of warm-up before this set ?
 
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"Old Girth Routine From '04 That Gave Me 1/4'' Of Girth"
#20
Usually just a few minutes of moderate intensity jelqing.
 

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