I’m back to 2 days LOL I’ll get this down eventually LOL. I know if I can make it to 30 days I would be done with it but it seems like I could never make it through that time.
Try It:
Angion or someone exercise that put some friction (not exactly to increase the size just some friction)
about Angion I know that he talked a lot of garbage about PE exercises
But to stops masturbation, this exercise works.
I read 2 books about habits.
the power of habits
atomic habits
I recommend the last one because the last give you the main picture of a strategy to stop the habit and
build a new habit.
the main picture.
1. Friction
2. a strategy
and a desire to stop. You can remember what you felt when you took the pills and these pills gave to you erectile dysfunction.
you had a genuine desire to solve and you search for a solution, this time I'm giving you what you can do to really solve this problem.
I was addicted to �����, camgirls and comics �����. This strategic really works, but you need a desire.
remember this, as human, we took a decision based on what we are feeling.
people that lost this, can't make a decision the desire is the main thing.
I'm human as every person I really want to fuck some pussy I really want to masturbation myself
but the pain that I felt give me a reason and desire to put this energy on my work and make
a ton of money.
maybe what you felt after masturbation can give to you a desire to stop.
Nofap:
Nofap is easier when compared to seminal retention because you are still ejaculation but cut the ����� is not easy.
I also have some deeper thoughts on this that I wrote about in my notebook, I’ll post those when I get home as it’s very interesting.
do you have a diary?
Congratulations and I can’t wait to hear you say I made it to 60 days!
today I had a wet dream, but this was different for others, this time I just kissed the girl and talked.
If you noted, to burst your brain net a blowjob or a sex scene (you put the dick on the pussy)
I think that he noted that and try a different thing.
sexy stay on my mind every day, every night, every time but my goal is bigger than my
desire to fuck someone else or just masturbation myself.
as you noted my brain is changing too the wet dreams, brain plasticity I think.
this time I want a big goal, 365 days without coming.
a big goal (a ton of money) a big price (365 days)
I'm doing my part soon God does his part.
I generally keep 'myself' for having actual sex, (either with my GF or on a random field trip), but earlier this week I did back-to-back fap and found that getting to my personal best in my MityVac cylinder seemed much easier. I guess there's something to the fact that fatigue allows for greater stretch. I guess that's one 'pro' vote
