No more screwing around:

Super

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"No more screwing around:"
#1
Alright it is time to kick this into hyper drive. I want to be in the 8 inch club already. I will not be stuck between 7.5 and 8.00 any more.

I am going to do my hang of program with SWM, this is what Iplan on doing. I am going to hit my dick with everything I know how

In the morning I am going:

Hang 2 hours

Starting with 15lbs down to fatigue.
Jelq and edge after hanging .

I am also going to try this new V-Hanging out

Afternoon

Around 2-3pm I am going to start Phase 2 of DLD manuals. And work my way up to phase 4-5.

Night

Back to hanging again, 15lbs and up to max weight going to get to 20lbs soon.

More manuals after hanging -DLD blasters and such

then
Power Jelq and Edging
and some head work.
 
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Super

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"No more screwing around:"
#2
Well I just hit 20 LBS!!! I am amazed!
 
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"No more screwing around:"
#5
Thats the way to do it man, play hard or don't play. I, too, have revamped my workout coinciding with the new year. 2004 will be the year for Gandolf to possess a 6 inch girth!!!!!!!
 

Super

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"No more screwing around:"
#6
Updated

Hang 2 hours


Fulcrum Hanging
Starting with 15lbs down to fatigue.
Jelq and edge after hanging .



Afternoon

V-Hanging

1 hour

Around 2-3pm I am going to start Phase 2 of DLD manuals. And work my way up to phase 4-5.

Night


Between The Cheeks Hanging
Back to hanging again, 15lbs and up to max weight going to get to 20lbs soon.

More manuals after hanging -DLD blasters and such

then
Power Jelq and Edging
and some head work.
 
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"No more screwing around:"
#7
Supra,

Hanging over 6 kilograms did I calculate that well? Can one compare this with the force of manual stretching ? I’m a complete hanging Dumbo, so I hope you can give me some explanation on the benefits of hanging .

Yves
 

Super

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"No more screwing around:"
#8
Hanging is SUPREMO!! I cannot give you calcualtions, I am a math Retard. I know that its a lot of weight and it has to work!! lol I
 

DLD

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"No more screwing around:"
#9
Originally posted by Supra
Alright it is time to kick this into hyper drive. I want to be in the 8 inch club already. I will not be stuck between 7.5 and 8.00 any more.
Your NBP looks very close to 8 inches now. I don't think it will take much. Try some of the Pulse110's These are good for an extra quarter inch.
 

Super

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"No more screwing around:"
#10
Cool deal DLD going to try on Monday. 20 lbs totally fatigued me I have to take off tommorow. lol thanks.
 
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