No more lig gains?

Joined
Jun 7, 2003
Messages
67
Likes
0
|
"No more lig gains?"
#1
When I first checked my lot over a year ago, it was something like 10:00 or so. Since then I have gained quite a bit of length ( don't remember what my length was when I measured my lot) and my lot is now about 8:00 or perhaps even less. Also, my gains seems to have stalled using the blaster exercise.

I have basically been following phase 2 - should I go to phase 3 or should I do tunica specific exercises? Ideally, I'd like to gain another inch although I know it will be very difficult.
 

DLD

doublelongdaddy
Staff member
Joined
Jun 3, 2003
Messages
104,601
Likes
825
|
"No more lig gains?"
#2
A/100, you may want to incorporate PHASE 4 stretching into your routine. This will be a very thorough way to see what LIG and/or Tunica potential you have since it works at both high and low angles according to the LOT theory. If you see an improvement then perhaps I could write you a custom stretching routine that focuses on TUNICA work.

Let me know

DLD
 
Top Bottom