Newbie09 - MOS Contest - Ads, Bathmate, Hanger, Routines, Exercises
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- Joined
- Apr 24, 2009
- Messages
- 705
Withdrawal of addictive substances tactics
Various people got caught in addictions. They may influence everything directly or indirectly. It is enslaving you, keeping you down, making you dependend, fucking your body and more. Tons of good reasons to get rid of it. So the only thing you can be proud about when it comes to it is getting rid of it. It is not going to be easy, but worth of it. Rest and willpower will be your best friends when you want to get clean.
When an addiction hasn't developed yet you can just stop without any problems and everything will be fine.
Social contacts may play a big role in any part of addictions. Some are benefitial and some are harmful. You may need to de-socialise to get clean if you got the wrong social surrounding, but you will be able to re-socialise when you are clean. There isn't a compulsory need to de-socialise when you withdraw. It is a individually determined by the case. The best example is the first contact with drugs of most people over the wrong friends and the most stupid withdrawal mistake is to get clean for someone else. You have to do it for yourself. Else you might fall back when you lose that person. You are only truly withdrawn if you can stay clean in the wrong social surrounding, but don't haste into finding that out.
What can lead to addictions? A group can force people to do it and people who go that way should actually be the hardest cases, because that indicates a lack of character. Their bodies will adapt and end up addicted. The most common way probably is when people try something, they like it and do it again, more (frequency and ammounts)... Sometime they can't live without some substance anymore. The body will get used to the substances and they will feel less time by time. So they take more... Sometime that doesn't help anymore or cause too much problems... This is when they start looking for something else. At that moment drugs might come into play - some weed, later xtc, sometimes speed, heroin in the end or what ever. That is extremely simplified and steps here may mix up or cross. It clearly indicates what one single try can lead to and that increasing need for something is the reason why you should get out of it.
What would be withdrawal tactics? The simpliest one may be the hardest one - stopping from one day to the next. Something that triggers effects in you bodies will be missing, some things of you will be missing, you may almost go crazy, but when you are strong enough you can do it. That isn't just about saying strong, willpowered or something. It is about really being it. Most people fail when they attempt it, because it really requires a lot of character. If you make it your body may normalise again, but not surely. Some drugs deal with irreversible damage - consult an expert, no mid 20 backyard doctor from guinea, a well reputated expert instead!
The next tactic is similar, but slower - decrease the dose and step someday. That is about slowly going down. Reduce by something like 10% and get used to it, after a while you reduce again. It will not be comfortable, but much more comfortable than stopping from 100 to 0. The risc with that is that some people think they can double the dose for a single time and it doesn't pose a threat. You need to be consquent as with every method. There will be the same side effects as with the previous method, but less.
Another way is replacing the addiction. That is what much so-called expert make people do. It is just about changing the addictions and claim things like "I am the greatest, I made person XY get rid of his heroin addiction. He/She is addicted to meth, though." That is extremely exaggerated, but the principle of what most people do, if it stays about substances, but in some cases it works with other things and in that case it suddenly may become good. i heard some rumor about an ironman champ being a former heroin addict. It may be true. Some forms of endurance sports deal with metabolic states that make you feel like on stimulances. That is just an example, there are tons of ways to go such a way.
I only explained some principles extremely simplified. To get the base for what I recommend:
The first method, but with a support like the good way of the third method. Do it and get used to the new life. There are tricks to support the process. I recommend to take some months off while doing that and in case of heavy addictions to evil substances: don't care about de-socialising
You will need to find some activity or activities that help. Here some examples:
-Gaming, may make time pass insanely fast, that is the uncomfortable time when your body adapts on being clean again, makes you feel less side effects, may be an ace card, but posses a threat of a new addiction
-Sports in general, boosts you metabolism and triggers some hormone axisses, may make the body work faster into the new state
-Endurance sports, deal with feelings like on stimulances, the feeling will be replaced
-Penis Enlargement, gets all of the advantages together and the size-society made success in this have a good psychological effect
-these activities might support each other
What not to do:
-Do NOT take any psycho-active substance while withdrawing, because it may lead into an addiction to that substance and you will have archieved NOTHING
-Rather avoid medicine that has to do with anything occuring doing the withdrawal
Important:
You body will work a lot while doing that. Give it what it needs to work - proper nutrition. That is the only perfect thing without any cons you can do in life. Another thing is the most save way to stay truly clean is getting totally clean - no cigarettes, low level alcohol consume (like 1 beer the week, getting really drunk not more than 4 times the year and staying dry for some days after it). In case of alchol the amount 0 would still be the perfect solution.
You have to force yourself in a state like being locked up and getting through all the bad problems, but don't get yourself locked up in a psychiatry or something like that, because you will lose your strength to resist their medication and their medication deals with permanent damage, if there is a wrong application.
Sleep is helping a lot, because it is the time when the body works itself back to the normal state and you don't feel the withdrawal while sleeping. Probably sleeping 10, 12, 14 hours the day during withdrawal would be perfect, but withdrawals sometimes deal with issues about sleep. For some time you will have to live with them, because you need the nautral sleep and not the chemical one. There are some natural things that can help with it like exhaustion from sports or some teas.
Why does Penis Enlargement help? Penis Enlargement is a physical activity, gives back a focuse and grants you something somehow considerable a result. There is a lot of society pressure about the size and men tend to be even more pressured by it. If they suddenly discover a way to work themselves into virtual superiority and have success there may be a new focuse. That is just pure theory, but may occure with a mentally weakened (wirthdrawal) individuum. It may lead to something like changing addictions, but that isn't that bad in that case. It will deal with lots of physical and mental profits instead of fucking the body up. When a dedications is coming there will be a focuse on the activity that makes them feel less side effects while doing it. It will be difficult in the beginning, but benefitial once the ex-addict is into it.
inside of this you may still need to find your personal way in order to succeed. Add things, leave things away. That is why I didn't want to write exact numbers in here. The individual case determines a lot. The strength of the addiction matter and even genetics do something. Genetics may influece how long you body needs to adapt on being clean again.
Various people got caught in addictions. They may influence everything directly or indirectly. It is enslaving you, keeping you down, making you dependend, fucking your body and more. Tons of good reasons to get rid of it. So the only thing you can be proud about when it comes to it is getting rid of it. It is not going to be easy, but worth of it. Rest and willpower will be your best friends when you want to get clean.
When an addiction hasn't developed yet you can just stop without any problems and everything will be fine.
Social contacts may play a big role in any part of addictions. Some are benefitial and some are harmful. You may need to de-socialise to get clean if you got the wrong social surrounding, but you will be able to re-socialise when you are clean. There isn't a compulsory need to de-socialise when you withdraw. It is a individually determined by the case. The best example is the first contact with drugs of most people over the wrong friends and the most stupid withdrawal mistake is to get clean for someone else. You have to do it for yourself. Else you might fall back when you lose that person. You are only truly withdrawn if you can stay clean in the wrong social surrounding, but don't haste into finding that out.
What can lead to addictions? A group can force people to do it and people who go that way should actually be the hardest cases, because that indicates a lack of character. Their bodies will adapt and end up addicted. The most common way probably is when people try something, they like it and do it again, more (frequency and ammounts)... Sometime they can't live without some substance anymore. The body will get used to the substances and they will feel less time by time. So they take more... Sometime that doesn't help anymore or cause too much problems... This is when they start looking for something else. At that moment drugs might come into play - some weed, later xtc, sometimes speed, heroin in the end or what ever. That is extremely simplified and steps here may mix up or cross. It clearly indicates what one single try can lead to and that increasing need for something is the reason why you should get out of it.
What would be withdrawal tactics? The simpliest one may be the hardest one - stopping from one day to the next. Something that triggers effects in you bodies will be missing, some things of you will be missing, you may almost go crazy, but when you are strong enough you can do it. That isn't just about saying strong, willpowered or something. It is about really being it. Most people fail when they attempt it, because it really requires a lot of character. If you make it your body may normalise again, but not surely. Some drugs deal with irreversible damage - consult an expert, no mid 20 backyard doctor from guinea, a well reputated expert instead!
The next tactic is similar, but slower - decrease the dose and step someday. That is about slowly going down. Reduce by something like 10% and get used to it, after a while you reduce again. It will not be comfortable, but much more comfortable than stopping from 100 to 0. The risc with that is that some people think they can double the dose for a single time and it doesn't pose a threat. You need to be consquent as with every method. There will be the same side effects as with the previous method, but less.
Another way is replacing the addiction. That is what much so-called expert make people do. It is just about changing the addictions and claim things like "I am the greatest, I made person XY get rid of his heroin addiction. He/She is addicted to meth, though." That is extremely exaggerated, but the principle of what most people do, if it stays about substances, but in some cases it works with other things and in that case it suddenly may become good. i heard some rumor about an ironman champ being a former heroin addict. It may be true. Some forms of endurance sports deal with metabolic states that make you feel like on stimulances. That is just an example, there are tons of ways to go such a way.
I only explained some principles extremely simplified. To get the base for what I recommend:
The first method, but with a support like the good way of the third method. Do it and get used to the new life. There are tricks to support the process. I recommend to take some months off while doing that and in case of heavy addictions to evil substances: don't care about de-socialising
You will need to find some activity or activities that help. Here some examples:
-Gaming, may make time pass insanely fast, that is the uncomfortable time when your body adapts on being clean again, makes you feel less side effects, may be an ace card, but posses a threat of a new addiction
-Sports in general, boosts you metabolism and triggers some hormone axisses, may make the body work faster into the new state
-Endurance sports, deal with feelings like on stimulances, the feeling will be replaced
-Penis Enlargement, gets all of the advantages together and the size-society made success in this have a good psychological effect
-these activities might support each other
What not to do:
-Do NOT take any psycho-active substance while withdrawing, because it may lead into an addiction to that substance and you will have archieved NOTHING
-Rather avoid medicine that has to do with anything occuring doing the withdrawal
Important:
You body will work a lot while doing that. Give it what it needs to work - proper nutrition. That is the only perfect thing without any cons you can do in life. Another thing is the most save way to stay truly clean is getting totally clean - no cigarettes, low level alcohol consume (like 1 beer the week, getting really drunk not more than 4 times the year and staying dry for some days after it). In case of alchol the amount 0 would still be the perfect solution.
You have to force yourself in a state like being locked up and getting through all the bad problems, but don't get yourself locked up in a psychiatry or something like that, because you will lose your strength to resist their medication and their medication deals with permanent damage, if there is a wrong application.
Sleep is helping a lot, because it is the time when the body works itself back to the normal state and you don't feel the withdrawal while sleeping. Probably sleeping 10, 12, 14 hours the day during withdrawal would be perfect, but withdrawals sometimes deal with issues about sleep. For some time you will have to live with them, because you need the nautral sleep and not the chemical one. There are some natural things that can help with it like exhaustion from sports or some teas.
Why does Penis Enlargement help? Penis Enlargement is a physical activity, gives back a focuse and grants you something somehow considerable a result. There is a lot of society pressure about the size and men tend to be even more pressured by it. If they suddenly discover a way to work themselves into virtual superiority and have success there may be a new focuse. That is just pure theory, but may occure with a mentally weakened (wirthdrawal) individuum. It may lead to something like changing addictions, but that isn't that bad in that case. It will deal with lots of physical and mental profits instead of fucking the body up. When a dedications is coming there will be a focuse on the activity that makes them feel less side effects while doing it. It will be difficult in the beginning, but benefitial once the ex-addict is into it.
inside of this you may still need to find your personal way in order to succeed. Add things, leave things away. That is why I didn't want to write exact numbers in here. The individual case determines a lot. The strength of the addiction matter and even genetics do something. Genetics may influece how long you body needs to adapt on being clean again.
- Joined
- Apr 24, 2009
- Messages
- 705
Bathmate extra force in theory
The Bathmate is called a water pump and I shouldn't need to explain the basics here. When using the Bathmate the base part forcefully extends and that generates the Bathmate force. Seemingly everyone ignores one physical variable that influeces all this heavily: gravity
If you were the Bathmateupwards various masses are working against the hydraulic force generating basepart by putting its weight forcefully against it when it is worn painting upward. In theory there is an option how you can generate much more force effecting inside of the Bathmate: wearing it when it hangs downward
To do that you would need to put some couches, chairs or whatever in a row that allows use to lay there and have the Bathmate hanging down. Next you attach the Bathmate and pump to the maximum. After pumping yourself there you lay on you constructing and the masses that used to work against the base part are actually assisting it's generated force.
The ideal construction to lay is still to be found. Maybe it would be like:
-rowing 2 chairs with a couch or bed
-pumping in bathroom
-changing the room and finishing the Bathmate set there
-some glass or something similar below the Bathmate should catch the water when you pump further in the other room
Note: that will definetly effect more on the X-40 model
The Bathmate is called a water pump and I shouldn't need to explain the basics here. When using the Bathmate the base part forcefully extends and that generates the Bathmate force. Seemingly everyone ignores one physical variable that influeces all this heavily: gravity
If you were the Bathmateupwards various masses are working against the hydraulic force generating basepart by putting its weight forcefully against it when it is worn painting upward. In theory there is an option how you can generate much more force effecting inside of the Bathmate: wearing it when it hangs downward
To do that you would need to put some couches, chairs or whatever in a row that allows use to lay there and have the Bathmate hanging down. Next you attach the Bathmate and pump to the maximum. After pumping yourself there you lay on you constructing and the masses that used to work against the base part are actually assisting it's generated force.
The ideal construction to lay is still to be found. Maybe it would be like:
-rowing 2 chairs with a couch or bed
-pumping in bathroom
-changing the room and finishing the Bathmate set there
-some glass or something similar below the Bathmate should catch the water when you pump further in the other room
Note: that will definetly effect more on the X-40 model
- Joined
- Apr 24, 2009
- Messages
- 705
Nutrition #2
I will go more accurate about nutrition that time.
Supplements are just an addition or replacement in rare circumstances. Your goal actually is to get the right amount of every nutrient, not too much of the bad ones and everything in the right requency. High quality natural sources are determined to be #1 by the last sentence. Some chemical processes ruin nutrients and another common mistake is removing animal sources... The human developed over ages to be eating vegetables and meat. That is why that still will give the human the best nutrition! Pretty common shit is "only omega-3 fats and they must be from plants"... Fish is the best Omega-3 Source and all the other fats are essential. The body can not produce essential nutrients and that is why a lack of them will ask for physical malfunction. The body actually can synthesize the products from carbon hydrates, but you still shouldn't cut it because their sources still contain vitamines and minerals that aren't in the other energy carrier's (fat) sources.
Simply said:
-5 meals the day
-protein in every meal
-carbs and/or fat in every meal
-rather no sugar unless in vegetables
-no fat und no sugar together
-no junkfood
-no BBQed fats
-vegetables in every meal
Sometimes a body malfunctions and has problems adsorbing a nutrient. Sometimes special strains make you need far more from something than regular nutrition could give. That is were helping out with the nutrient in supplemental form makes sense. Well, in tons of cases people totally don't have a clue about nutrition and think to need it, but that is another story. If things have to be supplemented in most cases an oral intake between meals is fine. In the worsest cases it has to be injected (i.m. depots).
Some pretty specific stuff are the vitamines. You body should always have enough of them, but not too much. There are two kinda of vitamines. Some dissolve in water (e.g. B, C) and some in fat (e.g. A, E). The body can only store the group dissolving in water for a short amount of time (the vitamines should be in every meal), but the risc of overdoses is extremely low (almost impossible to do without the purpose). The amount the dissolves in fat is stored much more solid, but in some cases too solid (frequency of intakes isn't sensitive, but in case of overdoses the body will have much bigger problems ejecting some of the vitamine). Another thing too know is that every frequently chemical produced vitamine actually can be used in right amounts except the chemical vitamine A.
Nutrition and supplements in Penis Enlargement-related things aren't scientifically researched. You are gaining a small amount more tissue then non-Penis Enlargement'lers, but that amount of required nutrients should be still covered wth a fine nutrition. So problems are rather questions of diseases, bad lifestyle, injuries or bad nutritions. The only thing doing something are blood flow increasing supplemtents before girth workouts. They make it easier, but still no miracles.
So in the Penis Enlargement'lers interest:
In most cases all you need to do in that term having fine nutrition to avoid physical malfunctions
The Penis Enlargement isn't scientifically researched enough to be totally sure which physical processes of your body you need so there only is one way to ensure progress:
keeping everything work properly
I will go more accurate about nutrition that time.
Supplements are just an addition or replacement in rare circumstances. Your goal actually is to get the right amount of every nutrient, not too much of the bad ones and everything in the right requency. High quality natural sources are determined to be #1 by the last sentence. Some chemical processes ruin nutrients and another common mistake is removing animal sources... The human developed over ages to be eating vegetables and meat. That is why that still will give the human the best nutrition! Pretty common shit is "only omega-3 fats and they must be from plants"... Fish is the best Omega-3 Source and all the other fats are essential. The body can not produce essential nutrients and that is why a lack of them will ask for physical malfunction. The body actually can synthesize the products from carbon hydrates, but you still shouldn't cut it because their sources still contain vitamines and minerals that aren't in the other energy carrier's (fat) sources.
Simply said:
-5 meals the day
-protein in every meal
-carbs and/or fat in every meal
-rather no sugar unless in vegetables
-no fat und no sugar together
-no junkfood
-no BBQed fats
-vegetables in every meal
Sometimes a body malfunctions and has problems adsorbing a nutrient. Sometimes special strains make you need far more from something than regular nutrition could give. That is were helping out with the nutrient in supplemental form makes sense. Well, in tons of cases people totally don't have a clue about nutrition and think to need it, but that is another story. If things have to be supplemented in most cases an oral intake between meals is fine. In the worsest cases it has to be injected (i.m. depots).
Some pretty specific stuff are the vitamines. You body should always have enough of them, but not too much. There are two kinda of vitamines. Some dissolve in water (e.g. B, C) and some in fat (e.g. A, E). The body can only store the group dissolving in water for a short amount of time (the vitamines should be in every meal), but the risc of overdoses is extremely low (almost impossible to do without the purpose). The amount the dissolves in fat is stored much more solid, but in some cases too solid (frequency of intakes isn't sensitive, but in case of overdoses the body will have much bigger problems ejecting some of the vitamine). Another thing too know is that every frequently chemical produced vitamine actually can be used in right amounts except the chemical vitamine A.
Nutrition and supplements in Penis Enlargement-related things aren't scientifically researched. You are gaining a small amount more tissue then non-Penis Enlargement'lers, but that amount of required nutrients should be still covered wth a fine nutrition. So problems are rather questions of diseases, bad lifestyle, injuries or bad nutritions. The only thing doing something are blood flow increasing supplemtents before girth workouts. They make it easier, but still no miracles.
So in the Penis Enlargement'lers interest:
In most cases all you need to do in that term having fine nutrition to avoid physical malfunctions
The Penis Enlargement isn't scientifically researched enough to be totally sure which physical processes of your body you need so there only is one way to ensure progress:
keeping everything work properly
- Joined
- Apr 24, 2009
- Messages
- 705
Risc factors
When does Penis Enlargement become riscy? As a matter of fact is simply is the truth that often sacerfices make the difference in competitions. So far so good. Sacerfices might bring you further, but Penis Enlargement isn't a competition! It is not only about getting more penis it is about getting a better penis too. Since we are adults I would say the decision is up to you. Do you want to sacerfice something for getting more or getting it faster or not? It is all your responsibilty. So chose wisely.
One of the big riscs is overdoing. You need some conditioning in order to take some Penis Enlargement stuff without getting issues, f.e. clamping. Clamping may help the advanced Penis Enlargement'ler a lot, but for the beginner it will surely lead to injuries. The first safety measure would be waiting with advanced stuff like bundling, clamping, combined exercises or increased intensity exercises. Noone can excatly tell you how much time you need in order to handle them safely except some rough information like do not clamp before doing 6, 9, 12 months of Penis Enlargement. In the end you will need to try it anyway (CAREFULLY!) and find out how it goes.
Sometime an injury will occur to anyone no matter how fine they do. You will just need to know what is good and what not or when to stop and when not or when to take a break.
Some common signs of "physical problems"...
Red dots
-something like read dots will appear on the penis, usually it comes from too much girth training, solution: no girth training til the are gone + 1-3 days and reduced girth intensity when starting girth workouts again
Pain some hours after the workout
-something went terribly wrong, solutions: to be found by individual consulting,probably you got to re-learn some things
Pain while stretching in the ligs
-ligament damage, you need to be able to separate the stretch feeling from real pain, solution: no stretching for 1-2 weeks
decolorations
-changes in the penis skins color, Penis Enlargement worked area, solutions: use some warmup sheme, use masages between exercises, use a cure application with changing temperatures (NewbieX3)
thrombosis
-it can happen on the penis too while girth work, solution: sometimes a few days of rest are enough, sometimes you need applications of warming/cooling/masaging, if the penis hurts or has functional problems while having a thrombosis go to the doctor ASAP
loss of feeling in some areas:
-nerve damage, usually occurs with bundling or stretches that have a bend, solution: a long period off Penis Enlargement, NewbieX3
If solutions do not work: use the search function on MoS (no other forums), ask if you aren't 100% sure, go to the doctor if nothing helps (a good doctor pays off in that matter).
If you cure something with temperature applications (warming, cooling) you should know that applying the same temperature constantly rather goes deep into the tissue and changing temperatures only effect the skin or tissues right below the skin. If you only work with one temperature I can not say anything specific about warm or cold because scientists oppinion about either changed a couple of times and is disputed in some cases. Probably warming will be better than cooling, but it is not entirely sure.
A good hint to separate pain from the feeling of intense workouts is that pain is rather localized whilst the workouts should be felt in a whole area.
Unfortunetly the dangerous exercises are some of the most effective ones for advanced Penis Enlargement'lers like clamping and hanging.
The static work is a special case in terms of injury avoidance in Penis Enlargement. With such ways of enlarging the penis it is more difficult to see if there are problems or not. So I would suggest to feel into them and slowly go increase whenever your level of executing it didn't deal with any problems for some time. Common intervals for this are 2 weeks and 4 weeks.
One specific thing about stretching. If you start getting the stretch feeling (not pain) on the inner penis while doing the workout, it isn't a bad thing. If that happens the frontal ligs are extended pretty far and further than the "inner penis anchor" is used to be confronted with. So it actually is a sign of progress, but if you feel the stretch inside there (PC muscle area) you should be carefully, because that region isn't used to full power stretching yet and needs some time to adapt.
Harder workouts, less careful regenerations and such things might lead to faster gains, but they go with a risc and that is the problem. It is up to you what you go for, but be careful and do not underestimate anything. Doing everything very careful is to be recommended.
When does Penis Enlargement become riscy? As a matter of fact is simply is the truth that often sacerfices make the difference in competitions. So far so good. Sacerfices might bring you further, but Penis Enlargement isn't a competition! It is not only about getting more penis it is about getting a better penis too. Since we are adults I would say the decision is up to you. Do you want to sacerfice something for getting more or getting it faster or not? It is all your responsibilty. So chose wisely.
One of the big riscs is overdoing. You need some conditioning in order to take some Penis Enlargement stuff without getting issues, f.e. clamping. Clamping may help the advanced Penis Enlargement'ler a lot, but for the beginner it will surely lead to injuries. The first safety measure would be waiting with advanced stuff like bundling, clamping, combined exercises or increased intensity exercises. Noone can excatly tell you how much time you need in order to handle them safely except some rough information like do not clamp before doing 6, 9, 12 months of Penis Enlargement. In the end you will need to try it anyway (CAREFULLY!) and find out how it goes.
Sometime an injury will occur to anyone no matter how fine they do. You will just need to know what is good and what not or when to stop and when not or when to take a break.
Some common signs of "physical problems"...
Red dots
-something like read dots will appear on the penis, usually it comes from too much girth training, solution: no girth training til the are gone + 1-3 days and reduced girth intensity when starting girth workouts again
Pain some hours after the workout
-something went terribly wrong, solutions: to be found by individual consulting,probably you got to re-learn some things
Pain while stretching in the ligs
-ligament damage, you need to be able to separate the stretch feeling from real pain, solution: no stretching for 1-2 weeks
decolorations
-changes in the penis skins color, Penis Enlargement worked area, solutions: use some warmup sheme, use masages between exercises, use a cure application with changing temperatures (NewbieX3)
thrombosis
-it can happen on the penis too while girth work, solution: sometimes a few days of rest are enough, sometimes you need applications of warming/cooling/masaging, if the penis hurts or has functional problems while having a thrombosis go to the doctor ASAP
loss of feeling in some areas:
-nerve damage, usually occurs with bundling or stretches that have a bend, solution: a long period off Penis Enlargement, NewbieX3
If solutions do not work: use the search function on MoS (no other forums), ask if you aren't 100% sure, go to the doctor if nothing helps (a good doctor pays off in that matter).
If you cure something with temperature applications (warming, cooling) you should know that applying the same temperature constantly rather goes deep into the tissue and changing temperatures only effect the skin or tissues right below the skin. If you only work with one temperature I can not say anything specific about warm or cold because scientists oppinion about either changed a couple of times and is disputed in some cases. Probably warming will be better than cooling, but it is not entirely sure.
A good hint to separate pain from the feeling of intense workouts is that pain is rather localized whilst the workouts should be felt in a whole area.
Unfortunetly the dangerous exercises are some of the most effective ones for advanced Penis Enlargement'lers like clamping and hanging.
The static work is a special case in terms of injury avoidance in Penis Enlargement. With such ways of enlarging the penis it is more difficult to see if there are problems or not. So I would suggest to feel into them and slowly go increase whenever your level of executing it didn't deal with any problems for some time. Common intervals for this are 2 weeks and 4 weeks.
One specific thing about stretching. If you start getting the stretch feeling (not pain) on the inner penis while doing the workout, it isn't a bad thing. If that happens the frontal ligs are extended pretty far and further than the "inner penis anchor" is used to be confronted with. So it actually is a sign of progress, but if you feel the stretch inside there (PC muscle area) you should be carefully, because that region isn't used to full power stretching yet and needs some time to adapt.
Harder workouts, less careful regenerations and such things might lead to faster gains, but they go with a risc and that is the problem. It is up to you what you go for, but be careful and do not underestimate anything. Doing everything very careful is to be recommended.
- Joined
- Apr 24, 2009
- Messages
- 705
NewbieX4 - ADS against a turkey neck
This only is about the common style, straight extending ADS like fastsize, size genetic, penimaster. Usually they are only meant to stretch the penis, but you can combine it with a anti-turkey-neck cure.
One way is the manual NewbieX4:
-wear the ADS upward
-have the head attachment on a solid holding level
-put you fingers on the penis skin above the ball sack and stretch it downward carefully
The second method is the assisted NewbieX4:
-wear the ADS upward
-have the head attachment on a solid holding level
-put you fingers on the penis skin above the ball sack and stretch it downward carefully
-connect the holding spot with a tape to the base attachment
Both methods are static and should be used for the whole time of ADS application, because of that they should be performed on low level intensity!
Note: the upward ankle and the downward skin stretch reduce the force proceded by feathers on the extender attachment enormously, equalize that!
This only is about the common style, straight extending ADS like fastsize, size genetic, penimaster. Usually they are only meant to stretch the penis, but you can combine it with a anti-turkey-neck cure.
One way is the manual NewbieX4:
-wear the ADS upward
-have the head attachment on a solid holding level
-put you fingers on the penis skin above the ball sack and stretch it downward carefully
The second method is the assisted NewbieX4:
-wear the ADS upward
-have the head attachment on a solid holding level
-put you fingers on the penis skin above the ball sack and stretch it downward carefully
-connect the holding spot with a tape to the base attachment
Both methods are static and should be used for the whole time of ADS application, because of that they should be performed on low level intensity!
Note: the upward ankle and the downward skin stretch reduce the force proceded by feathers on the extender attachment enormously, equalize that!
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