Newbie help(much appreciated)

Hello MOS
im new here, came on here awhile ago researching tight foreskin etc, but im cut now and have been for 8 months.

Im really interested and keen to start a very consistent routine.
im on uni break for 3 months and would like to use this time to really make a routine stay consistent for when i go back.

Just wondering i read DLDs first routine, and am very keen on it
just with the stretches i am after a possible tutorial or video tutorial as i dont fully understand how to do all the stretches correctly, i understand jelqing, how ever what are left, right jelqs etc?
thanks so much, also any recommendations to gain girth and better erection quality, keep in mind i have no products yet and would like to start just manually

Thanks so much any help would be much appreciated

This is a basic stretch : View attachment 30689

basic strech to the left - you do the same thing but you strech the penis in the left side,not straight like the guy in the picture is showing.
right-same thing stretch to the right
up-same thing you stretch up and so on

left / right jelqs are the same thing as the streches..you dont jelq straight out , you jelq in the left or the right side.

If you want to focus more on girth you should try jeqling,slow squash jelq is another really good exercise for girth ( http://www.mattersofsize.com/forum/penis-enlargement-forum/12795-dld-slow-squash-jelq-official-thread-end-all-girth-exercise.html ) you can see here how its done and shit...also is very important what you do after the workout...read the SRT its going to help you

As for erection quality do tons of kegels

ChilDsh;650987 said:

This is a basic stretch : View attachment 30689

basic strech to the left - you do the same thing but you strech the penis in the left side,not straight like the guy in the picture is showing.
right-same thing stretch to the right
up-same thing you stretch up and so on

left / right jelqs are the same thing as the streches..you dont jelq straight out , you jelq in the left or the right side.

If you want to focus more on girth you should try jeqling,slow squash jelq is another really good exercise for girth ( http://www.mattersofsize.com/forum/penis-enlargement-forum/12795-dld-slow-squash-jelq-official-thread-end-all-girth-exercise.html ) you can see here how its done and shit...also is very important what you do after the workout...read the SRT its going to help you

As for erection quality do tons of kegels

Click to expand...

ChilDsh has given you the perfect answer to your question. I suggest you take it.

You can also gain access to all of the stretches and other exercise by joining the members site. Simply click on MOS and it will bring you to the members join section.