new person and confuses

Royal

New member
Joined
Feb 13, 2004
Messages
20
Hi everyone! thanks for havbing me. I've been reading the post and really have not found what ive been searching for. If this has been discussed i'm sorry.

exersies? should i do it once a day or everyother day? while working out it should be every other day because your muscles need rest. what should i do?

heres the exersise i was gonna do

3 weeks beginners
3-6 months intermediate
then advanced

is there a to kae your self sperm increase exersises?

can someone please please post a beginners, intermediate and advanced exersises please

Thank you soo much
 

crazyed27

Active member
Joined
Nov 25, 2003
Messages
2,625

Gandolf

Banned
Joined
Jun 3, 2003
Messages
731
Man, do some reading. All the info is there. Come back once you have some specific questions. I think you should Penis Enlargement at least 5 times a week. 1 or 2 days off is sufficient.
 

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