Nerve inflammed

REDZULU2003

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"Nerve inflammed"
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I have an inflamed nerve on the dorsal.
Ya know how....that night stretch thing.
Anyway I have feeling in me ole man now...just abit not quite right.
I apply hot/cold wrap treatment when I go for a shit/piss to take the swelling out and promote circulation to the regions effected.

I should be fine again in a week...but I am carrying on with exercise...I dont do loads anyway so I am okay.
 

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