Joined
Aug 15, 2003
Messages
107
Likes
1
|
"My workout supplements!"
#1
Hey, I just wanted to ask your opinion on how much of this stuff should I take daily:

I am recently taking the followings:

A) Alpha Lipoic Acid
B) Glutamine
C) Creatine
D) N-Acetyl-Cysteine
E) L-Arginine
F) Horny Goat Weed
G) Centrum Multivitamine
H) Vit C
I) Vit E

I found that the L-arginine and Horny Goat weed gives me a good flush after doing my Penis Enlargement workout. I used to taken by themselves 2 or 3 times a week.

I just started with all this supplements Plus Whey protein but I will like to hear from others specialy those into bodybuilding that could tell me what should I dump and what should I add.

Thanks
 
Joined
Jan 6, 2004
Messages
780
Likes
0
|
"My workout supplements!"
#2
All seem pretty solid building block supps to take. Regarding the ALA, do you have r-ALA or just the normal? I know with r-ala (maybe ala as well) that 100 mg should be taken with every 30-40 g of carbs to help with insulin sensitivity. Glutamine and creatine should be around 5-10 grams twice daily. How much protein do you consume? A good rule of thumb is 1g per lb. of bodyweight.
 
Joined
Aug 15, 2003
Messages
107
Likes
1
|
"My workout supplements!"
#3
I have just ALA and I do take it with meals but the think is that I am into low carb eating and shit load of protein. Honestly I do not count carbs or protein anymore since I know my body and already went tru that shit but I here are my stats:

5-11" , 198 pounds , pretty lean , carbs a day about 100 to 180 and protein LOTS and LOts.

Thanks
 
Joined
Jan 7, 2004
Messages
695
Likes
2
|
"My workout supplements!"
#4
if u want a betetr flaccid hang and workout pumps get BSN'S NITRIX. its a great product and besides a betetr flaccid hang ull get more thicker and whiter sperm
 
Joined
Jan 6, 2004
Messages
780
Likes
0
|
"My workout supplements!"
#6
bigtyivier said:
if u want a betetr flaccid hang and workout pumps get BSN'S NITRIX. its a great product and besides a betetr flaccid hang ull get more thicker and whiter sperm
This is basically an NO product. While these supps are arguably debatable on their effectiveness for those who do take them (I am one), I have found Syntrax's Nitrous to be a superior product.
 
Joined
Aug 15, 2003
Messages
107
Likes
1
|
"My workout supplements!"
#7
Shit, I will try them both and then post my own results!

I just want to be fucking 8" x 6"

I got so many girls lined up that is not even funny but I really want to leave a long lasting impression! I got 6" x 5" and managed to do a good job but I am tired of seen them fucking Mandingo and others with their big dicks. I will pull , push , strech , bit , glue , cut , hang or do anything for life till I get a bigger penis than them muthe......

Im pissed... but that is good cause pushes me to do Penis Enlargement even harder.

So far 1 week into it and do not want to do any measuring till I go tru the first month. Im doing the DLD's Newbie routine and once the first month goes by I will join the pay site and start the programm there! I am alos getting the Ring Of Power! I talk about that shit every day with every single friend i got. All girls I know i told about this shit.... I am so pump about this that I think when I put on my RoP my dick will explode!!!!!

YEAHHHHHHHHHHHHH Penis Enlargement for life.
 
Joined
Jul 10, 2003
Messages
132
Likes
0
|
"My workout supplements!"
#8
That ending seemed pretty Howard Dean-esque.
 
Joined
Aug 15, 2003
Messages
107
Likes
1
|
"My workout supplements!"
#9
Fuck Howard Dean! That bastard got notthing on me. I got more anger than any motherfucker here. I am so piss about my dick size that I swear I will go a bigger dick or fucking die trying. I am not about to do what howard dean did! He fucking quit cause he did not have a good plan. He started good but then all farts. I said I will grow a big dick or I will fucking die. Will never settle for LESS than 8" x 6"

Live with passion mutherfuckers!
 

Members online

Top Bottom