My Newbie Routine, please comment

bigbedu

Member
Joined
Dec 16, 2003
Messages
77
Hi Everyone,

I am planning to start Penis Enlargement with this routine, please tell me what you think.

mon.-tues. and thurs.-fri. morning

-warm up in hot shower
-10 BC flexes with 5 sec. hold
-5 min. squeezes
-jelq 5 min.
-5 min. BTB jelq (behind the balls)
-warm down in hot shower

then each week add 5 min jelq and 10 BC flexes and every 2 weeks add 5 min. squeezes and 5 min. BTB jelq untill reach 50 BC flexes, 15 min. squeezes, 15 min. BTB jelq , and 30 min. jelq .

please give me your input guys, thanks
-bigbedu
 

mowinman

Member
Joined
Jun 29, 2003
Messages
637
Welcome bigbedu, your routine looks fine for a start. You may want to add stretches to your routine though. It will help you reach your goals faster. See DLD's newbie routine in this forum for description of exercises. His is a very good starter routine. Good luck with your Penis Enlargement Adventure.
 

bigbedu

Member
Joined
Dec 16, 2003
Messages
77
Thanks for the reply. Do you think I am doing it often enough, or should I increase the number of days per week i work on it. I will also look into stretches .

thanks,
-bigbedu

starting
7" EBPL
5.5" EG

goal
10" EBPL
7" EG
 

Super

Lifetime Diamond Supporter
Joined
Dec 5, 2003
Messages
8,364
Thats a good newbie routine, not to intesne!! Good job, mowinman is right you should think about adding some streching soon, everything you doing is geared toawards girth. You have to strech to get the length .
 

mowinman

Member
Joined
Jun 29, 2003
Messages
637
Originally posted by bigbedu
Thanks for the reply. Do you think I am doing it often enough, or should I increase the number of days per week i work on it. I will also look into stretches .

thanks,
-bigbedu

starting
7" EBPL
5.5" EG

goal
10" EBPL
7" EG
bigbedu, A good schedule would be 2 days on one off. Use DLD's stretches in the newbie workout if not the entire workout as written.
 
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