- Joined
- Jun 28, 2010
- Messages
- 2,229
So I'm refocusing on my training and have started my new routine.
Coming out of the SG, I do
1) Length Master session (bundles, stretches, A and Y, Bundled stretching)
2) 6 minutes BM , 6 minutes jelqing. Repeat. 6 Mins BM
3) 10 mins x 2 clamping
4)Post girth clamping for several hours. hourly jelqs and clamp reapplied.
5)Once temp girth decreases, Healing in the SG.
Great news with the BM. Due to my lower hanging balls, I can use it with less discomfort on my balls. Hit a new record in it tonight.
This routine will bring me a lot of gains. Finally, the SG, BM and LM are all working together
Coming out of the SG, I do
1) Length Master session (bundles, stretches, A and Y, Bundled stretching)
2) 6 minutes BM , 6 minutes jelqing. Repeat. 6 Mins BM
3) 10 mins x 2 clamping
4)Post girth clamping for several hours. hourly jelqs and clamp reapplied.
5)Once temp girth decreases, Healing in the SG.
Great news with the BM. Due to my lower hanging balls, I can use it with less discomfort on my balls. Hit a new record in it tonight.
This routine will bring me a lot of gains. Finally, the SG, BM and LM are all working together